Guys,
I’ve been stuck with these adult contents and I’ve been trying to overcome form them for three years now, i need ur everyone’s help. Will you everyone please help me.
Please !!!
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Bro when you are feeling the urge just go outside and don’t use your mobile at night too late.i will also give you an advice to get rid of any saucy reels content and other which makes you to want to masturbate. keep your heads up king don’t lose hope
If its not necessary just give up ur phone for anthjng other than calls, whatsapp
Ur brain will now try convibcing u to use youtube, social media etc instead of corn
Go hard on yourself
Simple
With being soft with yourself whom are u making a favour to…?
Just get right into it nd grind ur life…
In this case make a rule for yourself that if you get urges you won’t watch P or anything sensual no matter what , even if you relapse don’t watch adult content and focus on improving yourself and be productive even on the days when you fail in nofap.
Install BlokerX it helped me not google ■■■■