I woke up around 8:30ish in the morning. Nowadays this is how morning goes. I log into my online classes and start working out simultaneously. Yea I workout while listening to class. It’s fun. My morning session was…
Muscle groups hit:
Chest X2
Bisceps X2
Quads and hamstrings X2
I had a brunch today as well. You know what I’ll tell yall this. After yesterday’s humongous meal, I fasted for 24 hours before my next meal. That is it’s been more than 24 hours since my last meal. Kind of an extreme intermittent fasting. I’m following intermittent fasting nowadays. its easier to keep track of calories and remain satiated at the same time. So coming back to my brunch today, again 8 chappatis with tomato curry. No eggs this time. After classes i watched a but if yu yu hakusho and fell asleep soon after. Then in the evening I went to play badminton with my friends! It was just me and another guy today, so we played solo for a solid hour. Solos are the most energy consuming. Very good cardio. Oh and also before I fell asleep in the afternoon, I had urges. Nothing serious but I don’t get many. I just took a deep breath in and it went away.
While coming back home from the court, I had this epiphany… life is good! I’m happy! The very idea of PMOing felt meaningless to me! I’m working on myself, my health hasn’t been better! I’m looking my best right now. No worries at all. Spending a lot of time with friends, laughing! I’m happy, genuinely happy! What more could I ask for? I hope I can keep this going forever! Signing off!
It felt good to read that brother, this is why we all are on this journey so that we can enjoy life to the fullest. Keep moving forward. Though that working out along with class bit makes me laugh .
Thanks for that man! Appreciate it! Working out while listening to class is not as difficult as you think! While working out your mind stays sharp. Even if you are not fully focused on what is being said, your brain picks it up anyway. Plus it saves me a lot of time
Bro, desperate times call for desperate measures. See there’s a reason why I don’t show up in the miracle morning thread anymore… while I was getting up at 5:30, I could finish my workouts and attend classes. But for some reason I couldn’t fall asleep before 12. My family usually sleeps at 11:30. There’s a fixed schedule for my family. So I fall asleep around 12. But then I had to wake up at 5:30 and do everything. I had time, but I was severely sleep deprived. For the amount of physical work I do, I need at least 8 hours if sleep, which I was not getting. My eyes were heavy all the time. I I just thought, I’ll sleep all I need and improvise with my time. That’s exactly what I did:wink:… Plus I don’t have to take notes or solve problems like y’all in class. Just listen and understand. That’s all that’s required
Oh then it’s good if you don’t have to take notes , I thought you were just logging in the class for attendance, because back in college I played games on my mobile in class many times Lol . Also don’t sacrifice sleep brother, yeah 8 hours is required to stay sharp whole day.
I woke up at 8 today, logged into class and started working out! I went all out on my morning session!
Muscle groups hit:
Shoulders X2
Triceps X2
Upper back X2
Middle back X2
Hips and glutes X2
All of them were isolation exercises and it burned! I’m continuing my intermittent fasting. I ate my first meal at 1 pm today. That’s 15 hours of fasting. I ate a heavy brunch, watched some episodes of yu yu hakusho.
And now for some serious shit. As I said before, 30 days scare me as flatline hits and urged start to increase slowly. I’ll share something that happened with me today. While I was using my laptop for an assignment today, a telegram linked popped up saying leaked video of hit actress and shit. I immediately tried to press the X button to close the notification. But accidentally opened the channel. I didn’t watch anything but did get glance at some of the thumbnails. I don’t know if that’s considered as peeking. I immediately closed the channel and exited it. It was a movie channel btw and not some porn channel. Shit like this pops up sometime. But the images I saw lasted for sometime and I had urges. Nothing major but it lasted longer than I expected. This scared me. I fell asleep soon after and got up and went to church. Helped with decorations as the church feast is this Sunday. After the mass, chilled a bit and came back home. I’m about to got to bed but as I said, the images are still stuck in my head. I’ll try my best to fall asleep fast and forget that shit ASAP as possible
Today was a good day and ima keep it super short coz I just reached home and I’m super tired and I gotta go sleep. I woke up at 7:30 and I went to church at 8:30. Tomorrow’s the church feast and we had a lot of decoration work to do. Most of it includes climbing on top of the altar and ceilings and other shit which involves a lot of climbing. Church decorations are dangerous and fun! Anyway I was there till 2 in the afternoon. Came back home and chilled for an hour. Then I took my bike and went to church again. So we have a procession on a jeep that goes to all the wards of the church. The jeep has the statues of St Sebastian, St Mary and St Joseph. So me and my other biker friends were giving an escort to the procession. I got home at 10:45 pm. It was a lot of fun, going for a ride in the night with friends is one of the best feelings. In the end we had biryani as well! After coming home I realized that there is a new group here and a lot of fun stuffs been happening there. There’s so many messages there and I haven’t got the time to read it yet… Bois, I’ll read all of it tomorrow. I need some sleep now! Ciao:v:
So today was our church feast! Due to covid, what usually is a one big mass, became two with 2 batches. Our ward was in the morning batch so I had to get up early and go attend it. I dressed up in formals, looking sharp. The mass was a breeze, and I went to burst crackers after the mass. I usually handle the pyrotechnics in my church. Me and my friends usually. After all of it was done, I found this one girl who was giving me the staredown. She kept checking me out and so I checked her out back. Our eyes met but we didn’t speak. She was a new girl, never seen her before. But till she left, she kept looking at me. Anyway, after all of it was done, I went back home and came back to church after 2 hours. I had some work there. Just like the crib we made for Christmas, we had to make a similar contraption but bigger. I worked with my friends till 4 and went back home. Then I went to play badminton. We played for an hour. Then I went to a sports shop to fix my racket handle. Then me and the Bois went back to church to burst crackers and fireworks after the evening mass. We burst so much crackers. The fireworks and rockets were all over the place. After that we chilled and came back home. That’s it nothing much is gonna happen tonight. I’ll just eat pray and pass out! Alright peace
Same thing in college. I don’t check her out though, but random eye contacts? With a girl you’ve never met? It’s weird and it happens. But you have a gf rt? Stop window shopping Also I don’t have the guts to ask her for her name cause she’s always with someone else, so it’d be weird.
Yea I do have a girlfriend, but a bit of attention from the ladies don’t hurt! It just makes me feel better! Plus my relationship is going on a downward track bro. Long distance relationship is a pain to deal with:expressionless:
It would be weird if you make it so. If you know how then you can speak with a girl in a group of 5-6 people without making it weird.
It’s just when you go to talk to the girl include all the people with her in the conversation. Don’t just ask her name. Make it like you are interested in everyone else in the group. If you will just talk to her then yeah it will be weird.
Bro female attraction is not something new for me man. Usually whenever I catch some girl looking at me, they immediately look away. Not this one. She just kept on looking. I was the one who looked away in the end it felt weird after a couple of seconds
Thanks but it’s not really a group, just two people who are stuck to each other. Also, I’m not interested in dating now, so I’m not going ahead. May ask her just for the sake of knowing what her name is. My friends were joking about setting me up with her (same person) at the start of this year lol and to her face I said ‘Yeah, I don’t even know this girl so I’m pretty sure I’m not going to date her’ anyways Single power xD it’s just that everyday she’ll keep staring at me
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bro be careful regarding this kind of stuff.
Thanks but it’s not really a group, just two people who are stuck to each other. Also, I’m not interested in dating now, so I’m not going ahead. May ask her just for the sake of knowing what her name is. My friends were joking about setting me up with her (same person) at the start of this year lol and to her face I said ‘Yeah, I don’t even know this girl so I’m pretty sure I’m not going to date her’ 
anyways Single power xD it’s just that everyday she’ll keep staring at me
, whenever I see good dating advice