Govind-19 diary entries

Day 27
27-1-2021
Wednesday

I don’t remember when I woke up but it was definitely not early. Anyway I had my classes and I started working out during my classes.
Muscle groups hit:

Shoulders and traps X2
Triceps and forearms X2
Hips, glutes and calves X2

By the time I was done with my workout it was 12 in the noon. So now I had to have brunch. I doubled down on what I ate and had a heavy brunch. I’m going to list it down here for context on what happened next. I ate 8 chappatis, 4 boiled eggs in the egg curry, I bowl of mung beans curry. That’s a monstrous amount of food. And I was full. Atleast I thought I was.

But then, I forgot I had to go attend a function that my friend invited me for. It’s been 41 days since my friends father died and they had arranged a service after a mass at church. I promised him I would be there…but me being a dumbass forgot about the mass and I only remembered by the time my other friend called me to ask if I went. The mass was already over and only the lunch service was left. I went anyway just to go show my face atleast because I promised him and I decided not to eat the lunch they were offering. When I got there, my friends asked me to eat a little for formalities. I thought I can eat one plate of chicken biryani and kebabs and scoot. Because I know I can do it if I force myself. But as soon as I was done with plate one, my friend strolled in and dumped almost 2 plates worth of biryani in my plate and left. I was beyond full at this point and I had no idea how long I could force myself. I don’t like wasting food so I decided to push my limits. I barely finished the food and kebabs they gave me for round two. I washed all of it down desperately with water and drank the payasam that they gave. The food was at my throat and I feared if like. But I didn’t. I was low-key singing higher in the background while I was eating. Remember, that i ate all if this in a span of an hour.

By the time I got home, I knew I won’t be able to move anymore and I’d pass out soon after and I did. I woke up at 5 or something and my friends were up for a game of badminton. We played from 7-8:30pm and I came back. It was a fun game and I played continuously for that 1.5 hours. Honestly I don’t know how I managed to play with a full stomach. I came back and I’m gonna skip dinner. I’m pretty sure I ate a days worth of food in that one hour.

Just to give you all a picture, I’ll send a screenshot of my food log in healthify me. Just see how much calories I ate at one go…now was it healthy? Absofuckinglutely not!!! But I’m kinda proud of my capacity now. I’m gonna be on a detoxification diet for a couple of days now. That’s about it!

Yo 3500 calories in one meal is no joke! That’s a whole days worth of food, for me at least. Now y’all be thinking I’m some fat fuck! No I’m not. I just have a huge capacity!

This is my nutrient split. Look at them protein count!

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