good morning everyone,, i need help...

good morning everyone, I am a 31 year old man, I write from Italy, unfortunately I have been a slave to pornigraphy and masturbation for many years and I would really like to stop, unfortunately I can not go beyond a week of abstinence, I would like to have some advice from your part on how to resist the temptation and finish my rehabilitation, I really hope you can help me.

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Good morning, it’s time to stop here is the solution.

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After reading this book, you will wonder how you got stuck in addiction for so long. It’s literally like turning a key in your head

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Where focus goes energy flows. If you need some change, shift your focus/thinking first…

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thanks, can you recommend me some programs to block porn on pc, smartphon etc?

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Lately it has been effective for me…try it
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Yes,

I left the video tutorial here, again I say it is in my language. however, it is a good tutorial if you have any questions. and besides the video I left the download links below. You choose the option that seems most comfortable to you.

There is a program that blocks pornography on the PC, I use it.

However, the video is in my language.

Then, follow these steps if you want to block pornography without a PC.

Click on the marked link

Open this page

Below you have the download options, choose according to your windows

2021-01-06 (3)

After following all the steps you will have this file, and just decode it. It Works very well. I use a lot of time

No Porn Windows 7: Drive https://drive.google.com/file/d/1CSK2i2xp_y2bObM64rHignTYGGMEOTMV/view

No Porn Windows 7: Mega https://mega.nz/file/5N4FiDwB#BC-c2G6ixNPTC18Ccn1PFTE8aghrIzWcUIk-SDLpdX8

No Porn Windows 8.8.1.10 Drive https://drive.google.com/file/d/14Vw07tiM44nhNELPZJ8aih_Ns7JNjJLX/view

No Porn Windows 8.8.1.10 Mega https://mega.nz/file/IVpH0boa#6nelFlQypwXwVMKTNj9bV_qURxXTtsXp4wa5LGQan1w
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I got rid of my cell phone a long time ago, but a very good and free blocker is the bulldog blocker you have in the play store

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many thanks to all of you!

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