Exercising
Cold shower
Intermittent fasting
Saving money (living on budget)
Study psychology (Jung, Freud…)
Reading (classic, psychological, heavy material making you to think)
Writing journal
Running
Cooking
Learning to play instruments
Communication, openness to others
Meditation (actually any activities can be form of meditation if you don’t like the idea of watching just your breath. It takes only focus)
Waking up early
Going to bed reasonably
Spending time with your kids
Drawing
Writing novel, short stories
Learning second language
Study for your finals
Cleaning your room
Watching lectures online ( Peterson, academy of ideas…)
And many, many more…
Goat’s out
3 Likes
Openness to others:heart_eyes: