Hello
Im planning to take a break from this app because lately i have been soending too much time just scrolling here
Plus there are few things which are to be taken care of
So i need ur suggestions and advices
With regardrs to studies
And nofap and productivity
So please do share few things
5 Likes
Yeah this place can get really addictive once you spend enough time on it. Taking an absolute break might not be the best move against the addiction. I would rather suggest you limit your usage and the amount of time you spend here. It can range from anywhere 15-30 mins or less. Like you can update here once at end of day.
I’m not the best person to give advice on studies or productivity but yeah to be stable on your streak just try to hold control on your thoughts and be aware of them. Be aware of what you think and where you choose to invest your time. Sitting idle is not suggested. Get into some physical activity and start meditation as a regular habit, start slow and increase gradually. Drink water and reassess your entire day’s activity. That’s it
2 Likes
Join some.challenges which also encourage you to remain productive.
3 Likes
This topic was automatically closed 30 days after the last reply. New replies are no longer allowed.