Hey,
Im on nofap day 7 and im experiencing flatline atm. Is it normal that during this period im having brainfog and feeling down like i relapsed?
Thanks 
1 Like
Very normal. It’ll get better. For some people flatlines last a week or 2, for others a month or more. It really just depends on you and your brain chemistry.
4 Likes
Recovery Process is not a straight ascending Line.
Its more like Ups & Downs but one thing is sure… You are going to get that stable & normal life.
Maybe after 30 days, 60 days, 90 days or 6 months.
Just
Keep going.
6 Likes
I m on day 6 and feeling the same things I m trying to keep myself busy in studies.
Flatline? It’s not nofap without flatline.
1 Like