Fighting The Greater Evil Challenge: Prayer Warrior VS Faith Warrior

Fighting The Greater Evil Challenge: Prayer Warrior VS Faith Warrior

Welcome to the Fighting The Greater Evil Challenge: Prayer Warrior VS Faith Warrior—a transformative 3-day commitment that encourages self-discipline, growth, and strength in the face of daily battles. This challenge invites you to rise above distractions, temptations, and complacency, fostering a life of improvement in mind, body, and spirit. Together, we will face the greater evil of self-sabotage and mediocrity by pursuing a path of faith, focus, and resilience.

Challenge Overview:

The Fighting The Greater Evil Challenge is designed to build momentum and empower you to take control of your life. It encourages a daily check-in to hold yourself accountable, practicing key habits that promote personal growth, spiritual alignment, and a strong sense of discipline.

This challenge lasts 3 days, but the goal is to carry the lessons learned into your everyday life. The challenge will culminate in the ultimate goal: breaking free from the greater evil of unhealthy habits and embracing the higher path of self-mastery.


Rules and Guidelines:

NoFap Guidelines:

  • NoFap Streak: A core aspect of this challenge is maintaining your NoFap streak. This means committing to abstaining from all forms of pornography, masturbation, and other addictive behaviors that defile your mind and spirit.
  • If you relapse during the challenge, don’t give up! Report it honestly, learn from it, and commit to starting fresh. Each day is a new opportunity to fight the greater evil.
  • Remember: The body is a temple of God (1 Corinthians 3:16-17). Respect it as such by keeping it pure and free from anything that defiles its sanctity.

Daily Check-in:

Each day, check in and report your progress. This will help you stay accountable and keep track of your victories, struggles, and personal growth. Complete the tasks below and reflect on your journey:


Daily Check-in Format:

Date: (e.g. November 11, 2024 - Monday)
NoFap Streak: (Number of days)
Day Number of the Challenge: (e.g., Day 1 of 3)

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

(Optional)

Template To Copy

Template To Copy
**Date:** (e.g. November 11, 2024 - Monday)  
**NoFap Streak:** (Number of days)  
**Day Number of the Challenge:** (e.g., Day 1 of 3)

| Task                                  | Done  |
|---------------------------------------|-------|
| **WAKEUP**: 8 AM or earlier  :bed:         | [ ]   |
| **PRAY AND STUDY DAILY**  :open_book:            | [ ]   |
| **MEDITATE on the Word of God**  :man_in_lotus_position:     | [ ]   |
| **EXERCISE**: 30 minutes minimum :running_man:     | [ ]   |
| **NO JUNK/SUGARY FOOD**  :hamburger:   :cookie:          | [ ]   |
| **PRACTICE SELF-CONTROL**  :dizzy:     | [ ]   |
| **LISTEN TO UPLIFTING MUSIC** :notes: | [ ]   |
| **NO PHONE/TABLET after 10 PM**  :no_mobile_phones:     | [ ]   |
| **SLEEP EARLY BEFORE 12 AM**   :sleeping_bed:       | [ ]   |
| **NO RELAPSE**       :candle:                 | [ ]   |

#### **Verses of the day:**  

----

**Date:** (e.g. November 11, 2024 - Monday)  
**NoFap Streak:** (Number of days)  
**Day Number of the Challenge:** (e.g., Day 1 of 3)

| Task                                  | Done  |
|---------------------------------------|-------|
| **WAKEUP**: 8 AM or earlier  :bed:         | [ ]   |
| **PRAY AND STUDY DAILY**  :open_book:            | [ ]   |
| **MEDITATE on the Word of God**  :man_in_lotus_position:     | [ ]   |
| **EXERCISE**: 30 minutes minimum :running_man:     | [ ]   |
| **NO JUNK/SUGARY FOOD**  :hamburger:   :cookie:          | [ ]   |
| **PRACTICE SELF-CONTROL**  :dizzy:     | [ ]   |
| **LISTEN TO UPLIFTING MUSIC** :notes: | [ ]   |
| **NO PHONE/TABLET after 10 PM**  :no_mobile_phones:     | [ ]   |
| **SLEEP EARLY BEFORE 12 AM**   :sleeping_bed:       | [ ]   |
| **NO RELAPSE**       :candle:                 | [ ]   |

#### **Verses of the day:**  

-----

**Date:** (e.g. November 11, 2024 - Monday)  
**NoFap Streak:** (Number of days)  
**Day Number of the Challenge:** (e.g., Day 1 of 3)

| Task                                  | Done  |
|---------------------------------------|-------|
| **WAKEUP**: 8 AM or earlier  :bed:         | [ ]   |
| **PRAY AND STUDY DAILY**  :open_book:            | [ ]   |
| **MEDITATE on the Word of God**  :man_in_lotus_position:     | [ ]   |
| **EXERCISE**: 30 minutes minimum :running_man:     | [ ]   |
| **NO JUNK/SUGARY FOOD**  :hamburger:   :cookie:          | [ ]   |
| **PRACTICE SELF-CONTROL**  :dizzy:     | [ ]   |
| **LISTEN TO UPLIFTING MUSIC** :notes: | [ ]   |
| **NO PHONE/TABLET after 10 PM**  :no_mobile_phones:     | [ ]   |
| **SLEEP EARLY BEFORE 12 AM**   :sleeping_bed:       | [ ]   |
| **NO RELAPSE**       :candle:                 | [ ]   |

#### **Verses of the day:**

Challenge Framework:

The goal is to complete 3 consecutive days of following these habits. Each task encourages self-discipline and elevates your spiritual, mental, and physical well-being.

Ecclesiastes 4:9-10 (KJV)
“Two are better than one; because they have a good reward for their labour. For if they fall, the one will lift up his fellow: but woe to him that is alone when he falleth; for he hath not another to help him up.”

Join hands with fellow participants, share your experiences, and encourage one another. If you fall, others will help lift you up.


Additional Rules and Guidelines:

  1. Accountability Partner: Pair up with another participant to keep each other accountable. Share daily check-ins and provide encouragement when things get tough.

  2. Spiritual Focus: This challenge is not just about personal growth—it’s about spiritual growth. Start each day with prayer and end with gratitude. Commit to meditating on the Word of God to strengthen your resolve.

  3. No External Distractions: Reduce external distractions like phone usage, negative influences, or time-wasting activities. Your focus should be on your inner growth and pursuit of self-discipline.

  4. No Substance Abuse: Maintain purity in all areas of your life. This means avoiding alcohol, drugs, or anything that hinders your spiritual or physical well-being.

  5. Rest and Recovery: Proper rest is vital. Make sure to sleep before midnight each night. A rested body and mind are crucial to keeping up your strength.


Benefits of Completing the Challenge:

  • Increased Self-Control: By mastering your daily habits, you will develop greater discipline that applies to all areas of your life.
  • Spiritual Growth: Daily prayer, meditation, and studying the Word will deepen your relationship with God, giving you the strength to overcome challenges.
  • Improved Physical Health: Regular exercise and avoiding junk food will help you feel stronger, more energetic, and more focused.
  • Mental Clarity and Peace: NoFap will help you regain mental clarity, reduce anxiety, and allow you to focus on more meaningful pursuits.
  • Confidence and Empowerment: By fighting the greater evil of unhealthy habits, you will develop a stronger sense of self-worth and inner strength.
  • Community Support: Sharing the journey with others will create a sense of camaraderie and support, which makes the challenge easier to complete.

How This Challenge Relates to Self-Improvement and Self-Motivation:

This challenge is designed to push you beyond your comfort zone. By committing to the Fighting The Greater Evil Challenge, you are choosing to take control of your life and reject laziness, addiction, and distractions. You will develop stronger self-motivation as you see the tangible results of your commitment each day, while cultivating self-discipline as a key factor in reaching your personal goals.


Closing Words:

Choose faith over fear, worship over worry, and determination over doubt.
Remember, God is greater than your circumstances. When you fight the greater evil, you fight for your life, your peace, and your future.

Now, are you ready to begin the journey? Stand firm, believe in your strength, and take one step at a time. Let’s fight the greater evil together!

Your reward is greater than any temporary struggle. Stay strong and keep moving forward!


Start Date of the Challenge: February 1, 2025
End Date of the Challenge: April 14, 2025

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Let beat this brother :crossed_swords: @Prayer_Warrior

Psalms 35:1 NIV
[1] Contend, Lord, with those who contend with me; fight against those who fight against me.

1 Like

Be strong in the Lord @Faith_Warrior :crossed_swords:

Joshua 1:9 (King James Version)
[9] Have not I commanded thee? Be strong and of a good courage; be not afraid, neither be thou dismayed: for the Lord thy God is with thee whithersoever thou goest.

Date: February 23, 2025 Sunday
NoFap Streak: 98 Days
Day Number of the Challenge: Day 1 of 3

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:


Date: February 24, 2025 Monday
NoFap Streak: 99 Days
Day Number of the Challenge: Day 2 of 3

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:


Date: February 25, 2025 Tuesday
NoFap Streak: 100 Days
Day Number of the Challenge: Day 3 of 3

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Date: 1st February 2025
NoFap Streak: 7 days
Day Number of the Challenge: Day 1/3

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Philippians 4:8 NIV

[8] Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

Psalms 119:15 NIV
[15] I meditate on your precepts and consider your ways.

Date: 2nd Feb 2025
NoFap Streak: 8 Days
Day Number of the Challenge: Day 2/3

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Philippians 2:5 NIV

[5] In your relationships with one another, have the same mindset as Christ Jesus:

Colossians 3:2 NIV
[2] Set your minds on things above, not on earthly things.

Galatians 6:9 NIV
[9] Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.

Date: 3rd February 2025
NoFap Streak: 9 Days
Day Number of the Challenge: Day 3/3

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Romans 8:18-19 NIV
[18] I consider that our present sufferings are not worth comparing with the glory that will be revealed in us. [19] For the creation waits in eager expectation for the children of God to be revealed.

Matthew 5:9 NIV
[9] Blessed are the peacemakers, for they will be called children of God.

Galatians 3:26 NIV
[26] So in Christ Jesus you are all children of God through faith,

2 Likes

Date: 4th February 2025
NoFap Streak: 10 days
Day Number of the Challenge: Day 1/3

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Psalms 55:22 NIV
[22] Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.
2 Peter 1:10 NIV

[10] Therefore, my brothers and sisters, make every effort to confirm your calling and election. For if you do these things, you will never stumble,

Date: 5th Feb 2025
NoFap Streak: 11 Days
Day Number of the Challenge: Day 1/3

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Ephesians 1:18 NIV

[18] I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people,

Date: 6th February 2025
NoFap Streak: 12 Days
Day Number of the Challenge: Day 3/3

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Matthew 5:28 NIV
[28] But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart.

Matthew 6:5-6 NIV
[5] “And when you pray, do not be like the hypocrites, for they love to pray standing in the synagogues and on the street corners to be seen by others. Truly I tell you, they have received their reward in full. [6] But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you

2 Chronicles 7:14 NIV
[14] if my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from heaven, and I will forgive their sin and will heal their land.

1 Like

Date: 04 February 2025
NoFap Streak: 79 Days
Day Number of the Challenge: Day 4 of 6

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Exodus 20:2-3 (KJV) I am the LORD thy God, which have brought thee out of the land of Egypt, out of the house of bondage.
Thou shalt have no other gods before me.

Exodus 34:20 (KJV) But the firstling of an ■■■ thou shalt redeem with a lamb: and if thou redeem him not, then shalt thou break his neck. All the firstborn of thy sons thou shalt redeem. And none shall appear before me empty.

Matthew 21:16 (KJV) And said unto him, Hearest thou what these say? And Jesus saith unto them, Yea; have ye never read, Out of the mouth of babes and sucklings thou hast perfected praise?

Revelation 4:11 (KJV) Thou art worthy, O Lord, to receive glory and honour and power: for thou hast created all things, and for thy pleasure they are and were created.


Date: 05 February 2025
NoFap Streak: 80 Days
Day Number of the Challenge: Day 5 of 6

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Matthew 4:10 (KJV) Then saith Jesus unto him, Get thee hence, Satan: for it is written, Thou shalt worship the Lord thy God, and him only shalt thou serve.

Romans 8:28 (KJV) And we know that all things work together for good to them that love God, to them who are the called according to his purpose.

Revelation 4:8 (KJV) And the four beasts had each of them six wings about him; and they were full of eyes within: and they rest not day and night, saying, Holy, holy, holy, Lord God Almighty, which was, and is, and is to come.

Revelation 7:10 (KJV) And cried with a loud voice, saying, Salvation to our God which sitteth upon the throne, and unto the Lamb.


Date: 06 February 2025
NoFap Streak: 81 Days
Day Number of the Challenge: Day 6 of 6

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

John 14:6 (KJV) Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me.

Romans 8:15 (KJV) For ye have not received the spirit of bondage again to fear; but ye have received the Spirit of adoption, whereby we cry, Abba, Father.

Romans 8:38-39 (KJV) For I am persuaded, that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come,
Nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus our Lord.

Revelation 5:9 (KJV) And they sung a new song, saying, Thou art worthy to take the book, and to open the seals thereof: for thou wast slain, and hast redeemed us to God by thy blood out of every kindred, and tongue, and people, and nation;

1 Like

Date: 07 February 2025
NoFap Streak: 82 Days
Day Number of the Challenge: Day 7 of 9

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

John 13:35 (KJV) By this shall all men know that ye are my disciples, if ye have love one to another.

John 14:27 (KJV) Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.

Ephesians 4:16 (KJV) From whom the whole body fitly joined together and compacted by that which every joint supplieth, according to the effectual working in the measure of every part, maketh increase of the body unto the edifying of itself in love.

James 5:16 (KJV) Confess your faults one to another, and pray one for another, that ye may be healed. The effectual fervent prayer of a righteous man availeth much.


Date: 08 February 2025
NoFap Streak: 83 Days
Day Number of the Challenge: Day 8 of 9

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

1 Chronicles 16:34 (KJV) O give thanks unto the LORD; for he is good; for his mercy endureth for ever.

1 Corinthians 6:19 (KJV) What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?

Ephesians 2:10 (KJV) For we are his workmanship, created in Christ Jesus unto good works, which God hath before ordained that we should walk in them.

Ephesians 5:1-2 (KJV) Be ye therefore followers of God, as dear children;
And walk in love, as Christ also hath loved us, and hath given himself for us an offering and a sacrifice to God for a sweetsmelling savour.


Date: 09 February 2025
NoFap Streak: 84 Days
Day Number of the Challenge: Day 9 of 9

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Exodus 34:20 (KJV) But the firstling of an ■■■ thou shalt redeem with a lamb: and if thou redeem him not, then shalt thou break his neck. All the firstborn of thy sons thou shalt redeem. And none shall appear before me empty.

Micah 5:2 (KJV) But thou, Beth-lehem Ephratah, though thou be little among the thousands of Judah, yet out of thee shall he come forth unto me that is to be ruler in Israel; whose goings forth have been from of old, from everlasting.

1 Corinthians 3:3 (KJV) For ye are yet carnal: for whereas there is among you envying, and strife, and divisions, are ye not carnal, and walk as men?

1 Corinthians 13:4 (KJV) Charity suffereth long, and is kind; charity envieth not; charity vaunteth not itself, is not puffed up,

Date: 7th February 2025
NoFap Streak: 13 days
Day Number of the Challenge: Day 7/9

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

John 16:33 NIV

[33] “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”

Hebrews 4:16 NIV

[16] Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.

Date: 8th Feb 2025
NoFap Streak: 14 Days
Day Number of the Challenge: Day 8/9

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

2 Corinthians 5:17 NIV

[17] Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!

Romans 8:27 NIV

[27] And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for God’s people in accordance with the will of God.

1 Thessalonians 5:18 NIV

[18] give thanks in all circumstances; for this is God’s will for you in Christ Jesus.

Date: 9th February 2025
NoFap Streak: 15 Days
Day Number of the Challenge: Day 9/9

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

1 Like

Date: 10 February 2025
NoFap Streak: 85 Days
Day Number of the Challenge: Day 10 of 12

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Jeremiah 29:11 (KJV) For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end.

Jonah 3:10 (KJV) And God saw their works, that they turned from their evil way; and God repented of the evil, that he had said that he would do unto them; and he did it not.

Micah 7:18 (KJV) Who is a God like unto thee, that pardoneth iniquity, and passeth by the transgression of the remnant of his heritage? he retaineth not his anger for ever, because he delighteth in mercy.

1 Corinthians 13:4 (KJV) Charity suffereth long, and is kind; charity envieth not; charity vaunteth not itself, is not puffed up,


Date: 11 February 2025
NoFap Streak: 86 Days
Day Number of the Challenge: Day 11 of 12

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Jeremiah 10:6 (KJV) Forasmuch as there is none like unto thee, O LORD; thou art great, and thy name is great in might.

Jeremiah 32:17 (KJV) Ah Lord GOD! behold, thou hast made the heaven and the earth by thy great power and stretched out arm, and there is nothing too hard for thee:

Luke 1:15 (KJV) For he shall be great in the sight of the Lord, and shall drink neither wine nor strong drink; and he shall be filled with the Holy Ghost, even from his mother’s womb.

Romans 8:37 (KJV) Nay, in all these things we are more than conquerors through him that loved us.


Date: 12 February 2025
NoFap Streak: 87 Days
Day Number of the Challenge: Day 12 of 12

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Date: 10th February 2025
NoFap Streak: 16 days
Day Number of the Challenge: Day 10/12

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Luke 6:21 NIV

[21] Blessed are you who hunger now, for you will be satisfied. Blessed are you who weep now, for you will laugh.

Proverbs 2:1-3 NIV

[1] My son, if you accept my words and store up my commands within you, [2] turning your ear to wisdom and applying your heart to understanding— [3] indeed, if you call out for insight and cry aloud for understanding,

Mark 11:24 NIV
[24] Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours.

Matthew 6:31-33 NIV
[31] So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ [32] For the pagans run after all these things, and your heavenly Father knows that you need them. [33] But seek first his kingdom and his righteousness, and all these things will be given to you as well.

Date: 11th Feb 2025
NoFap Streak: 17 Days
Day Number of the Challenge: Day 11/12

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Date: 12th February 2025
NoFap Streak: 18 Days
Day Number of the Challenge: Day 12/12

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Date: 13 February 2025
NoFap Streak: 88 Days
Day Number of the Challenge: Day 13 of 15

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:


Date: 14 February 2025
NoFap Streak: 89 Days
Day Number of the Challenge: Day 14 of 15

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Matthew 5:7 (KJV) Blessed are the merciful: for they shall obtain mercy.

1 Peter 2:23 (KJV) Who, when he was reviled, reviled not again; when he suffered, he threatened not; but committed himself to him that judgeth righteously:

Revelation 15:4 (KJV) Who shall not fear thee, O Lord, and glorify thy name? for thou only art holy: for all nations shall come and worship before thee; for thy judgments are made manifest.

Revelation 19:4 (KJV) And the four and twenty elders and the four beasts fell down and worshipped God that sat on the throne, saying, Amen; Alleluia.


Date: 15 February 2025
NoFap Streak: 90 Days
Day Number of the Challenge: Day 15 of 15

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

1 Like

Date: 13th February 2025
NoFap Streak: 19 days
Day Number of the Challenge: Day 13/15

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

John 13:1 NIV

[1] It was just before the Passover Festival. Jesus knew that the hour had come for him to leave this world and go to the Father. Having loved his own who were in the world, he loved them to the end.

1 Corinthians 6:18-20 NIV
[18] Flee from sexual immorality. All other sins a person commits are outside the body, but whoever sins sexually, sins against their own body. [19] Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; [20] you were bought at a price. Therefore honor God with your bodies.

Date: 14th Feb 2025
NoFap Streak: 20 Days
Day Number of the Challenge: Day 14/15

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Hebrews 12:12-13 NIV

[12] Therefore, strengthen your feeble arms and weak knees. [13] “Make level paths for your feet,” so that the lame may not be disabled, but rather healed.

Hebrews 12:11 NIV
[11] No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.

Date: 15th February 2025
NoFap Streak: 21 Days
Day Number of the Challenge: Day 15/15

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

1 Like

Date: February 23, 2025 Sunday
NoFap Streak: 98 Days
Day Number of the Challenge: Day 1 of 3

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:


Date: February 24, 2025 Monday
NoFap Streak: 99 Days
Day Number of the Challenge: Day 2 of 3

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:


Date: February 25, 2025 Tuesday
NoFap Streak: 100 Days
Day Number of the Challenge: Day 3 of 3

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Date: 23rd February
NoFap Streak: 4 Days
Day Number of the Challenge: 1/3

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:

Luke 14:27 NIV

[27] And whoever does not carry their cross and follow me cannot be my disciple.

1 Peter 1:15-16 NIV
[15] But just as he who called you is holy, so be holy in all you do; [16] for it is written: “Be holy, because I am holy.”


Date: 24th February
NoFap Streak: Day 5
Day Number of the Challenge: 2/3

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day:


Date: 25th February
NoFap Streak: Day 6
Day Number of the Challenge: 3/3

Task Done
WAKEUP: 8 AM or earlier :bed:
PRAY AND STUDY DAILY :open_book:
MEDITATE on the Word of God :man_in_lotus_position:
EXERCISE: 30 minutes minimum :running_man:
NO JUNK/SUGARY FOOD :hamburger: :cookie:
PRACTICE SELF-CONTROL :dizzy:
LISTEN TO UPLIFTING MUSIC :notes:
NO PHONE/TABLET after 10 PM :no_mobile_phones:
SLEEP EARLY BEFORE 12 AM :sleeping_bed:
NO RELAPSE :candle:

Verses of the day: