Hello, Am a servant of Allah, AW,
I have great progress in my healing journey and I wish to continue,
been struggling for 8 plus years,
Focused on the healing journey instead of days,
Travelling,
Reciting quran,
Exercising and movement,
Staying away from wheat,
Share your experiences below,
what has helped you most,
I am a Child of Sri Ram.
What has helped me the most ?
Reading Bhagwad gita helped me the most. It destroyed my ignorance and provided me the path on how to live my life.
I am also a fellow submitted slave of the One: Allah.
It might be too much to discuss what has helped in detail, but I’ll mention a couple of things below.
I won’t mention the pure practical things as these will be all over the forum but some of the spiritual things that are also practical are listed below:
Prophetic formulations of prayers related to controling desires
اللهم طهر قلبي وحصن فرجي واغفر ذنبي
اللهم اني اعوذبك من نفس لا تشبع و قلب يخشع
اللهم انت انت و انا انا، انت العواد بالمغفرة وانا العواد بالذنوب فاغفر لي
Prayers in congregation
Morning and evening prayers for protection
Seeking forgiveness
Reciting quran as last thing at night and first thing in the day. Memorising especially