I am on a 6 day streak and since the 5th day i have been feeling depressed and more socially anxious and awkward than before. When will this get better?
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It’s your brain going through withdrawel. Just like any addiction, your brain will try to trigger negative feelings and circumstances in order to get its fix of dopamine. Just stick with nofap. You’ll get through it. It will get better with time, and as your brain begins to rewire.
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