Hi guys,
I have a weird sleeping pattern where I don’t sleep until 4 to 7am and whenever I try to go to sleep and overwhelming sense of anxiety and other feelings come along and the only way to sort of push them away is by fapping and this has been going on for as long as I can remember ( fapping to release tension). There’s nothing more pleasurable I can do with my spare time than that, sometimes I even become so bored that it’s the only thing I want to do. My girlfriend went back to her city and we’ve only been texting for a while, barely any calls but we text a ton. I haven’t seen her in a while and I don’t think I will be able to see her because of quarantine for a few more months. Before then I felt like I was a sex addict, that I had to have sex whenever we saw eachother (not that we did) but whenever we didn’t I’d get a sad over shadowing feeling ( which I made sure never to show her because that is not her problem) I don’t want her to feel like I’m selfish and ofc she needs breaks and time together that isn’t having sex. I guess that’s what’s wrong with me, any advice?
Wtf is this? This is absurd.
At first I thought you said hey send a dick pic to see the damage you can do with your addiction (so basically saying I give you this number to test your strength as a man, don’t do it) but then I see you’re not joking at all you really think it’s good for him to send a dick pic?
It’s not even better than not masturbating it’s plain wrong just like pornography.
The best for him would be no porn no fap and no girls at all that can possibly trigger his addiction once more.
If he texts some anon girl and send some dick pics he might get triggered so this isn’t the cure.
Just stop masturbating and watching porn. You will see that the sadness when you don’t have sex will be decreased to zero point becouse you Will be starting to believe in yoursel and not associate your happiness to have sex or not. Your relations with the girls or generally women will be a lot better and eventually you will be have more sex, but it won’t a matter anymore.
You need to rethink your relationship and focus more on romance than sex. The problem is that you’re only focused on the sexual part of your relationship which tends to link up to your already existing PMO addiction.
I suggest changing your ways and if you’re bored in the night there’s always something to do like meditation, prayer etc…