Everything reminds me porn, what to do?

The problem is exposed in the title.

Need help.

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How does everything remind you of porn? Give me some examples.

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Lol. I was reading a book, the character name was Elise, remembered me an actress… Stupid brain!

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Dude it happens, I’ve been watching a show and this girl looked a lot like this girl I saw in a porn video this one time, I just chose to ignore it. It happens man. You’ve just got to try and tune those things out. When a thought pops up just shoo it away and keep focusing. I squeeze my eyes shut until I can focus. You can try that as well.

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You seems to be excited about it, and not ready to change.

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Take a break from porn. Your brain is hijacked.

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