Erections and what to do not to fap?

What do you do when you have an erection? I’m not supposed to fap but I also can’t walk around with a hard on. What am I supposed to do?

You should ignore it. Thiniking about something harmful, painfull or sad as well as cold shower and phisicall activity may help too

You should be proud of your erections.
Girls loves a hard cock.
So dont hide it.
Flaunt it to her like you own it mf.