Definitely @Imaginator
I think you meant Day 2 otherwise if it’s of Day 1 then you checked in here late it was supposed to be before 12am of 6 December now your 30 points cannot be counted!
okay no problem
(20 Characters)
I will keep an eye on everyone although it’s not that easy to win but 30 points is a big numbers
DAY 2 6th DEC
Daily Meditation/Reflection: Not Done
Points Earned: 0
Physical Exercise (Minimum 30 mins): Done
Points Earned: 10
Studying for at least 4 hours: Done
Points Earned: +20
Helping Another Member: Done
Points Earned: 5
Staying Relapse-Free: Done
Points Earned: +20
Check-in on this thread: Done
Points Earned: +30
EARTH KINGDOM
Total Points Earned Today: 85
Quote – One day or Day one, You decide !
I blocked the browser on my phone for 30 days… have an exam tomorrow
December 6
Check in- 30
No relapse- 20
Study- 20
Motivation- 5
Self reflection- 10
Total- 85
Quote: I can do this all day
Check-In: DAY 2
Studying (at least 4 hours): 20 Points
Staying Relapse-Free: 20 Points
Check-in: 30 Points
TOTAL
70 POINTS
》6 December - CHECK IN !!
NoFap = 20
Study = 0
Check in = 30
Meditation/Reflection = 0
Exercise = 10
Motivation = 5
Today’s Points = 65
TOTAL POINTS = 140
● IT’S ALL WORTH IT IN THE END !!
Task | Y/N | Points Earned |
---|---|---|
Daily Meditation/Reflection: | Yes | +10 Points |
Physical Exercise (Minimum 30 mins): | Yes | +10 Points |
Studying for at least 4 hours: | Yes | +20 Points |
Helping Another Member: shared a motivational quote | Yes | +5 Points |
Staying Relapse-Free: | Yes | +20 Points |
Check-in on this thread: | Yes | +30 Points |
Total Points Earned Today: | 95 Points |
Daily reflection for today
My daily reflection for today is don’t be a stranger when it comes to nofap. Find a friend and don’t let him/her go. Be strong together in this journey and look to each other for help. When you have a friend things tend to get a lot easier to handle. Keep the friend closer to you and both will thrive together. Ecclesiastes 4:9-10 (KJV) Two are better than one; because they have a good reward for their labour. For if they fall, the one will lift up his fellow: but woe to him that is alone when he falleth; for he hath not another to help him up.
Motivational Quote
James 1:17 (KJV) Every good gift and every perfect gift is from above, and cometh down from the Father of lights, with whom is no variableness, neither shadow of turning.
Day 2 Check-In
Daily Meditation/Reflection: Yes
Points Earned: +10 Points
Physical Exercise (Minimum 30 mins): Yes
Points Earned: +10 Points
Studying for at least 4 hours: No
Points Earned: 0 Points
Helping Another Member: Yes, shared a motivational quote
Points Earned: +5 Points
Staying Relapse-Free: Yes
Points Earned: +20 Points
Check-in on this thread: Yes
Points Earned: +30 Points
Total Points Earned Today: 75 Points
Motivation:
Can a man take fire in his bosom, and his clothes not be burned? [28] Can one go upon hot coals, and his feet not be burned?
Proverbs 6:27-28
It’s not worth it! Don’t even think about it! You’ll get burned every time you relapse!
Darkness coalesces, breathing with ancient, malevolent intention…
The world lay spread before him like a fragile tapestry, waiting to be unraveled. Generations of peace had made the nations complacent, soft—their spiritual defenses dulled by decades of tranquility. Each nation, each bending discipline, represented a thread that he would methodically fray and ultimately destroy.
The Earth Kingdom’s mountain strongholds, with their rigid stone structures, would crumble first. Their earthbenders believed in immovability, in strength through resistance. He would show them true strength—the kind that could liquify mountains and turn their most sacred ground into trembling quicksand.
Fire Nation colonies, still recovering from generations of conflict, maintained a veneer of controlled power. Their firebenders trained with discipline, but discipline could be broken. He would introduce a darkness that would make their most passionate flames flicker and die—a cold, spiritual corruption that would freeze their inner fire.
Water Tribe settlements, both Northern and Southern, represented fluidity. Adaptable. But adaptability could be weaponized. Their most powerful waterbenders would find their own life-giving element turning against them, becoming a prison rather than a conduit of power.
And the Air Nomads—ah, the Air Nomads. They were his primary target. Spiritual. Vulnerable. The weakest link in the chain of elemental balance.
His consciousness stretched across spiritual planes, weaving tendrils of corrupting energy. Each nation would face a test not of physical might, but of spiritual endurance. He would attack their fundamental understanding of bending, turning their greatest strengths into profound vulnerabilities.
The monastery would be his first statement. A declaration of a war that would reshape existence itself.
And in the distance, a wind chime trembled—not from wind, but from something far more ominous.
The attack was coming. And none would be prepared.
CHECK-IN
Day 3 – 2024-12-06T18:30:00Z
Check-In [+30 points]
Stay Relapse-Free [+20 points]
Study - 4 hrs [+20 points]
Physical Exercise - 30 mins [+10 points]
Meditate - 10 mins [+10 points]
Help Another Member [+5 points]
Total Points Today: 55
Overall Total Points: 195 [1]
Seeing good qualities in oneself and bad qualities in others is a sign of ego.
From 5 Dec 2024 - 7 Dec 2024 ↩︎
2024-12-06T18:30:00Z
Day 1 Check-In
Daily Meditation/Reflection: Yes
Points Earned: +10 Points
Physical Exercise (Minimum 30 mins): Yes
Points Earned: +10 Points
Studying for at least 4 hours: Yes
Points Earned: +20 Points
Helping Another Member: Yes, shared a motivational quote
Points Earned: +5 Points
Staying Relapse-Free: Yes
Points Earned: +20 Points
Check-in on this thread: Yes
Points Earned: +30 Points
Total Points Earned Today: 95 Points
Day 2 Check-In
2024-12-05T18:30:00Z
Daily Meditation/Reflection: Yes
Points Earned: +10 Points
Physical Exercise (Minimum 30 mins): Yes
Points Earned: +10 Points
Studying for at least 4 hours: Yes
Points Earned: +20 Points
Helping Another Member: Yes, shared a motivational quote
Points Earned: +5 Points
Staying Relapse-Free: Yes
Points Earned: +20 Points
Check-in on this thread: No
Points Earned: 0 Points
Total Points Earned Today: 65 Points
It’s possible
Day 3 Check-In
2024-12-06T18:30:00Z
Daily Meditation/Reflection: Yes
Points Earned: +10 Points
Physical Exercise (Minimum 30 mins): No
Points Earned: 0 Points
Studying for at least 4 hours: Yes
Points Earned: +20 Points
Helping Another Member: Yes, shared a motivational quote
Points Earned: +5 Points
Staying Relapse-Free: Yes
Points Earned: +20 Points
Check-in on this thread: Yes
Points Earned: +30 Points
Total Points Earned Today: 85 Points
Suffer the pain of discipline or suffer the pain of regret
@The_Rising_One since you’ve relapsed sorry to say , you’re eliminated from this challenge.
Day 2 Check-In
2024-12-05T18:30:00Z
Daily Meditation/Reflection: Yes
Points Earned: 10
Physical Exercise (Minimum 30 mins):
Points Earned:
Studying for at least 4 hours:
Points Earned:
Helping Another Member: Yes, shared a motivational quote
Points Earned: +5 Points
Staying Relapse-Free: Yes
Points Earned: +20 Points
Check-in on this thread: No
Points Earned: 0 Points
Total Points Earned Today: 35 Points
Day 3 Check-In
2024-12-06T18:30:00Z
Daily Meditation/Reflection: Yes
Points Earned: +10 Points
Physical Exercise (Minimum 30 mins): No
Points Earned: 0 Points
Studying for at least 4 hours: Yes
Points Earned: +20 Points
Helping Another Member: Yes, shared a motivational quote
Points Earned: +5 Points
Staying Relapse-Free: Yes
Points Earned: +20 Points
Check-in on this thread: Yes
Points Earned: +30 Points
Total Points Earned Today: 85 Points
Day 2 Check-In
Daily Meditation/Reflection: Yes
Points Earned: +10 Points
Physical Exercise (Minimum 30 mins): No
Points Earned: 0 Point
Studying for at least 4 hours: Yes
Points Earned: +20 Points
Helping Another Member: Yes, shared a motivational quote
Points Earned: +5 Points
Staying Relapse-Free: Yes
Points Earned: +20 Points
Check-in on this thread: No
Points Earned: 0 Points
Total Points Earned Today: 55
Motivation:
Day 3 Check-In
Daily Meditation/Reflection: Yes
Points Earned: +10 Points
Physical Exercise (Minimum 30 mins): No
Points Earned: 0 Point
Studying for at least 4 hours: Yes
Points Earned: +20 Points
Helping Another Member: Yes, shared a motivational quote
Points Earned: +5 Points
Staying Relapse-Free: Yes
Points Earned: +20 Points
Check-in on this thread: Yes
Points Earned: +30 Points
Total Points Earned Today: 85
Motivation:
ᴄʜᴇᴄᴋ-ɪɴ: ᴅᴀʏ 3
ᴍᴇᴅɪᴛᴀᴛɪᴏɴ: 10 ᴘᴏɪɴᴛꜱ
ꜱᴛᴜᴅʏɪɴɢ (ᴀᴛ ʟᴇᴀꜱᴛ 4 ʜᴏᴜʀꜱ): 20 ᴘᴏɪɴᴛꜱ
ꜱᴛᴀʏɪɴɢ ʀᴇʟᴀᴘꜱᴇ-ꜰʀᴇᴇ: 20 ᴘᴏɪɴᴛꜱ
ᴄʜᴇᴄᴋ-ɪɴ: 30 ᴘᴏɪɴᴛꜱ
ᴍᴏᴛɪᴠᴀᴛɪᴏɴ : 5 ᴘᴏɪɴᴛꜱ
DISCIPLINE YOUR THOUGHTS
stop thinking too much
don’t go into the past ,don’t go into the future,
BE PRESENT
Only then it’s possible
That mind is free and The capacity to achieve is free
& that means we have arrived finally
TOTAL POINTS:
65 points
Day 3 7th Dec
Daily Meditation/Reflection: Done
Points Earned: 10
Physical Exercise (Minimum 30 mins): Done
Points Earned: 10
Studying for at least 4 hours: Done
Points Earned: +20
Helping Another Member: Done
Points Earned: 5
Staying Relapse-Free: Done
Points Earned: +20
Check-in on this thread: Done
Points Earned: +30
EARTH KINGDOM
Total Points Earned Today: 95
Quote – I, a universe of atoms, an atom in the universe.
Almost 0 urges today… maybe because I was surrounded by family. Test went well studied avg hrs. Spent time under the beautiful night sky with so many stars… exercises and badminton done. Overall a perfect day, thank you God
Oh no ! We lost 1 from earth kingdom