Enter the Comfort Challenge ( Anyone can take this challenge )

Challenge
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This is not like other challenges. It consists of some activities that will help you concentrate and improve your focus.

Challenge #1

Take 5-10 minutes daily and watch an analog clock. Observe hour, minute and second hands. It’s a kind of meditation or tratak. Observe it deeply. You are allowed to blink your eyes when eyes are stressed.

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This sounds interesting​:slightly_smiling_face::fire:
I’m in

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Comfort Challenge #2

Try to find only blue colour in your surroundings. Like blue sky, blue paints etc

Comfort Challenge #3

Look at their eyes while talking with them.

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