Emotional burnout caused by studying

Hey there… I’m a university student. It’s so exhausting to learn linguistics… Fapping is my way to have a little joy and I’m tired of trying to get rid of this addiction. How do you guys spend your free time while not working/studying?

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I watch YouTube in free time :sweat_smile:

Nofap is called a disciple bruh. It’s a bad habit. Put your drained mind on some fun games after studying for hours. It will make you refilled again to go for another round. Good luck.

Wow, really?! I didn’t know, thank you! So eye opening

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I listen to the piano from my phone actually for refreshment lately. it’s a new thing I am trying out.

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I listen to stand up comedy
Its lightens my mood and helps to study better