Dopamine detox challenge for myself(Pika's diary)

Failed the challenge


Gonna get up back hahaaa

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I block social media. But still a little hard

alot of urges today,but killed that with pushups

We can do it,i had experienced the benefits before,and guess what,those are intense benefits,we have to do it,the other reality is much worse…
We have to suffer,no other choice…
I cried today while tackling the urges,alot of negative thoughts in my mind,but i realised that these are just thoughts…
I was gonna check my social media but you motivated me not to,thank you!!!