Hi, do you agree with the idea that the longer the streak, the deeper the depression when you relapse?
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Absolutely Yes , I felt the same thing few days ago I think after a certain point you should not look at days. The point is to complete a day without pmo not to resist the urge for x number of days and relapse.
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I don’t think so. When I broke my last big nofap streak, it didn’t feel so bad. The thought of making a big streak is as if achieving a small victory. It feels like I got one step closer to forgetting p*rn.
I am more depressed by number of relapses in a month.
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No. But, When You relapse, on long steak (minimum 15 days), the recoover is hardest.
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Definitely true for me, i almost gave up because of it
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How do you actually feel? That’s the most important thing. Other’s experience may vary and that’s totally okay, Yours is valid!
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Reading all the comments, I agree with all of you at some point. For me, the longer the streak, the harder the recovery and the deeper the depression. I also write down how many relapses I had compared to the previous month to track my progress.
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