Hello everyone,
People in this forum have helped me previously also in October 2020.
I wish for the same help now. I had practiced nofap. It took lot of willpower to keep it. It was a great experience. Things really worked but with proper healthy diet.
I was in this nofap regime till late April 2021. On 30th April I had a very minor injury during foreplay with gf. Still ended up good. But that impact was there in my brain for the next 5 days. Due to this stress I started to test myself by viewing porn. Within span of 10 days I have now watched porn 2 days and now I want to come out of this. I do not want to deviate from nofap and I really do not want to get in mental stress. Please advice guys.