๐๐ฆ๐ญ๐ค๐ฐ๐ฎ๐ฆ ๐๐ฐ ๐ต๐ฉ๐ฆ ๐ท๐๐๐๐ฆ ๐๐ถ๐บ๐ด ๐๐ฐ๐ฑ๐ฆ ๐ ๐ฐ๐ถ ๐๐ญ๐ญ ๐๐ฐ๐ช๐ฏ๐จ ๐๐ฐ๐ฐ๐ฅ
๐ผ ๐ท๐๐๐๐๐๐ก๐ ๐๐ฆ๐ ๐๐๐ ๐ก๐ ๐
๐๐โ๐ ๐พ๐๐๐ โ๐๐ ๐๐๐ ๐โ๐๐ฃ ๐โ๐๐ ๐ก๐ค๐ ๐๐๐ ๐๐ฆ ๐๐๐๐๐ .
๐ผ ๐๐๐๐ ๐๐๐ฆ ๐๐ ๐๐๐๐๐ก๐ ๐ด๐๐๐ข๐ก ๐๐ฆ ๐๐๐๐๐๐๐ ๐ ๐ผ๐ ๐ธ๐ฃ๐๐๐ฆ ๐๐๐ ๐ ๐๐๐๐ ๐๐๐ฆ.
๐ถโ๐๐๐๐ ๐๐ ๐๐ ๐๐๐ ๐ธ๐ฃ๐๐๐ฆ๐๐๐ ๐
๐๐โ๐ ๐
๐๐โ๐.
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May Shri Krishna Bless you brother
All the best

Jai Shree Krishna
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Yesterday It was a decent day
Wake up early studied 8 hrs
From some days I am eating more sugar need to
cut down sugar and junk food too also I started
again drinking tea which I need to stop 
This was it about yesterday
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Day 2
Another decent day studied only 4-5 hrs
Idk why but from 2-3 days my backache has started it only happens after waking up in morning
Any one can help me regarding this please let me know.
Also started waking up little early so that I can go for walk when there is no one because I have social anxiety I canโt go to places where there is crowd I hate 
Thatโs It for yesterday thank You 
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Hare krishn bhai kaise ho aap
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