Derek's Inner Journey [21M]🧘🏻‍♂️

trying to get back into the routine.

day 1 i guess:

  • i got a gf and we’ve been hanging out a lot, it’s going well and she makes me happy.
  • trying to work out consistently, not eating very healthy but eating a healthy amount. need more vegetables and water, less fries and diet soda.
  • things are not bad by any means. having sex occasionally which has been pretty cool lol, not watching p but feeling the temptation.
  • the goal here is to remove the desire to watch p, and separate it from any dependency (ex. being able to cope/process difficult emotions without the use of pmo)
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day 1 again? ill be more consistent i hope

-hanging out with gf all the time, it’s great
-she’s very tired after work so ive been justifying pmo as a way to let her sleep and not bother her/pressure her
-not a great excuse and not something I feel good about
-work is going to be busy the next two weeks but I’m hoping I can make myself a nice routine through it all
-eating more and working out less, but drinking lots and lots of water
-trying to keep some personal time while in a relationship, trying to figure out the best way to do it

not a bad problem to have, not a bad time rn

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