Study affected very badly ( not even able to study for 1 hour)
getting frustrated from everything
No urges ( and sometimes I became a lust monster sometimes they are so high that it becomes really hard to control)
Lose interest in everything
Feel tired everytime
When I used to fap and watch P I was not experiencing these and yes I agree that when I used to fap the effects were worse
But currently my mind is craving for PMO
What should I do?
I m having exams after 1 month and it became very hard to study
Pls help I m confused
Should I relapse now?
I m extremely frustrated and irritated and I have huge anger inside me and I don’t know whyyyyyy
These are the signs of healing brother, Nothing to worry about, This is also termed as Flatline, Basically It heals your brain, Due to watching p*rn and stuff, Your brain is heavily affected, Porn is termed as modern drug, consuming it damages Our reward system. And That reward system is responsible for our motivation to do anything or Our focus and concentration span.
Tell, Me when you were relapsing, And watching porn were you able to study a lot, have more focus or were you at the top of your class, this healing process will end soon, and You will be able to study efficiently and with more focus, Don’t lose brother, You have came way to far to give up. Your streak is a dream from many. Plus Do you really think Porn and Masturbation will help you in studies. You might have experienced it earlier too. It’s your brain trying to block the healing. The reward system is completely destroyed, It will take time to heal. Don’t even think of relapsing or you will become weak. And stop connecting your studies to this process, Have you forgotten, Porn was the reason why your life was miserable. This will end soon brother. And you will be able to focus and study like never before. You will regret a lot that you relapsed brother. I can assure you, You joined this community to get rid of this Shit. You have to keep moving forward brother. And You can do dopamine detox, You might be using your phone a lot due to which you are not able to focus on studies. You are strong brother. Don’t be fooled by your mind. You came this far, because you believe that this will make you better, If you wouldn’t believed it and You weren’t strong enough to hold you temptation, You wouldn’t have posted this question instead You would have posted the regret of relapse after 43 days of Success. To distract your mind, I would recommend you to watch Deathnote or Attack on titans It doesn’t have any triggers and It will be an amazing experience if you haven’t watched it before.
Good Luck my friend, You are strong Don’t Give up You will achieve Freedom and become the best version of yourself.
See at this time I think you just need to distract yourself I know it’s not easy but if you can then pls just delete all social media for some time even YouTube if that makes you horny… maybe you can play some games on pc or mobile some game in which you are interested in… you can call a friend or you can just sit with your family that won’t stop the thoughts but you’ll get through this day and that’s what matters… it’s a process every one goes through it. Keep thinking about the reason you left porn and all that stuff… think about these 43 days the journey it has been… if you lose control now all this will waste… And trust me it feels worse when you relapse… trust me
Thanks a lot brother
It means a lot for me bro
I previously had streaks of 123 and 107 days
But at that time making streak was an easy task
I was not affected so much
But at that time nightfalls were frequent because I used to watch videos and some posts at Instagram and YouTube which were increasing my urges
But in my current streak I deleted all my social media apps .Your post is burning like a fire in my mind and I will not relapse at any cost.I swear that I will break my previous record of 123 days now and in my current streak I got many benefits but after 30 days they disappeared.I think from 31st day my recovery started.Thanks a lot bro thanks a lott❤️
And yes I was a below average student when I used to fap but during my no fap journey my memory has improved my understanding level has improved but currently I m going through a down phase
I hope I will recover bro.
They didn’t disappeared brother, You just have gotten used to them. Those benefits have now became part of Your life.
I can relate to it as, when I apply perfume after few seconds. I don’t feel any good smell at all. Then my mom told me that Your nose has gotten used to it, but it can be noticed by other people around you. Bad Example I know