If u ask me, better research on your own. Use YouTube and research papers from net or articles.
Its not possible to say whats causing what for certain. Or seek professional opinion
I have had hairloss problems before, during and even now wrt to nofap. But I think my hairfall problem stopped not bcuz of nofap but good habits that I adopted and that I credit to nofap
Things I did to reverse hairfall
- Don’t bath in hot water ( luke warm is fine)
- Shift to organics (use paraben and sulfate free hair products)
- Ate healthy food
- Drank tons of water
- Don’t Blow dry your hair. Once or twice in month is fine. Follow healthy haircare routine. You will find tons on youtube
- Apply Oil to hair once a week or everyday if possible
- Don’t expose hair to scorching sun (12pm-4pm)
- Go easy on hair while towel drying
- Shampoo 1-2 times a week, Conditioner for 3-6 times. Leave hair one day without any products.