Day 14/90 
Thanking community, meditation and art for staying centered.
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Day 4/22 Days Check in
Goal: 123 of 200 Days
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Day 2/10 check in 
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Day 5/15 Check-in
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Day 8/10 Check-in:
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Day 5/22 Days Check in
Goal: 124 of 200 Days
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Day 15/90✅
Calm, centered.
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Day 3/10 check in
Urges are pretty strong
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Day 6/15 Check-in
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Day 20/23 days check-in
Goal : 147/150 days
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Same here. May be its the rainy weather in my town. Or that friend of mine who only talks about girls.
The path of nofap or anything worth doing is not made of rose bed. It is full of hurdles. I am facing many challenges. Sometimes it feels smooth.But sometimes I almost relapsed. Exercise helps to calm down urges.
We must remember why we started.At day 147, urges don’t have much power over me. Still I am not playing with fire. Because we can’t fight fires of sensual pleasure but we just have to rise above it.
When I was in starting days of nofap i wrote this one
I don’t want to remain average all my life.
I don’t want to live with average physique.
I don’t want to live with skinny arms.
I don’t want to live with tummy fat.
I don’t want to work for anybody other’s dream.
I don’t wanna remain average.
I want BEST of myself.
I want to know what I can create if I put my 100 percent.
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Day 9/10 Check-in:
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Day 16/90 . Almost relapsed due to being tired and no sleep, YouTube…then I remembered I got to write here, and it felt like a bell of mindfulness.
Thank you brothers
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Day 6/22 Days Check in
Goal: 125 of 200 Days
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Day 21/23 days check-in
Goal : 148/150 days
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Checking in day 4/10
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Day 7/15 Check-in
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Check-in:
Day 0/30 days [Yesturday]
Day 1/30 days [Today]
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Been on this site 10 days and it’s already saved me a handful of times for the same reason. Accountability is a saviour
Day 10/10 Check-in:
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Day 22/23 days check-in
Goal : 149/150 days
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