Your mind is not an separate entity than you it’s you yourself who is the one and only responsible instead of blaming situations and your very own mind start taking responsibility of your actions and start questioning yourself the moment when you get ready to fall again .
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I don’t have energy to resist anymore I am tired just exhausted of pretending that I am going to quit it for sure…the cycle of relapse and trying again has been going for me since I first tried to quit…I am tired bro…my body’s weak, I don’t enjoy anything everything feels like burden to me
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Everyday feels like challenge, can resist for a day then fall back all over again
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Those who fight and win are the survivors.
You have to win every day to survive.
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There’s so much regret inside me…my heart aches…I honestly should have taken this addiction seriously and try everything to quit it when I first noticed it becoming troublesome back in highschool, but I didn’t. Now nearly 10 years later, I am filled with nothing but regrets man…it hurts so much that I underestimated this addiction. It ruined my life man…it took everything from…now I am an empty shell of myself…and the worst thing is I am still stuck in this hell hole, it’s pathetic even after all the destruction it did I still crawl back to it for fake pleasure and comfort…I am pathetic…arghhh…I can’t sleep … I even forget when I slept a deep sleep last time…on the top of everything this shit of addiction has given me health issues
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Not even a day since last relapse and the urges are coming back strongly, i hate it. I hate being weak, hate being pathetic, pitiful. I also hate how quickly my mind forgets how much of pain this addiction has brought to me, how much of my time, health, life it has ruined
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Deny your mind brother. Create a reward system for yourself that the more you deny and reject your mind’s wishes, the more you are rewarded
DO NOT OBEY THE MIND
Take enormous pride in saying a big NO to the mind
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