I’ve had really bad congestion problems. I always feel pressure in my head. I always feel like my ears are clog. Somewhat like vertigo. Nofap has helped a little with it. Does anybody know if nofap helps with head congestion ears clogged? If so what’s the timeline roughly look like?
Nofap makes your brain clean. Because you stop pumping your brain with a lot of chemicals. Try meditation and workout. Those things will be gone forever
In my own experience, whenever I relapse, for some reason I always get really congested and stuffed up. I’m not sure why, but theres probably some connection
Dude go see a doctor. Might be adenoids. Is it 1 sided? Cortisone spray might help you with that.