Congestion and sinus Nofap

#1

I’ve had really bad congestion problems. I always feel pressure in my head. I always feel like my ears are clog. Somewhat like vertigo. Nofap has helped a little with it. Does anybody know if nofap helps with head congestion ears clogged? If so what’s the timeline roughly look like?

#2

Nofap makes your brain clean. Because you stop pumping your brain with a lot of chemicals. Try meditation and workout. Those things will be gone forever

1 Like
#3

In my own experience, whenever I relapse, for some reason I always get really congested and stuffed up. I’m not sure why, but theres probably some connection

#4

Dude go see a doctor. Might be adenoids. Is it 1 sided? Cortisone spray might help you with that.