I am starting this diary to track my nofap and self improvement.
Goals:
nofap,
reduce screen,
proper sleep cycle,
reduce anxiety,
proper diet,
become silent and confined.
Date : 21/01/2024.
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21/01/2024.
“In all things be men”
•Day 0.
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You already made the halfway by declaring your demands
Your battle has begun
Battle of the life
You will be beaten a lot but you will learn to stand up every time refusing to lose
Only then a great man inside you will grow bigger
Good luck with your journey brother
I will support with everything i can
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thankyou bro
I appreciate it
God bless us.
2 Likes
27/01/2024.
“In all things be men”
•Day 5 
2 Likes
02/02/2024.
•Day 11
1 Like