The only way to win this war against PMO is commitment. If we are not committed deep down our mind, then we can’t win this tougher battle. I think fighting PMO is one of the toughest mental and physiological battles for most men. Commitment makes it easy to fight the war against PMO.
We should learn to say “No” and reject things that trigger PMO.
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More early we say NO to the PMO, more the better.
Never give up is a must too.
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