Comeback Story [2025] 🍃

Journal
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QUOTE OF THIS YEAR

Make a comeback so good, people will be mindblown or surpised

SELF-INTRODUCTION

Name: NarutoKun [Real name will be revealed at year end :shushing_face:]
Age: 23
Occupation: Studying Animation & VFX
Sharing code: yummwv
Streak progress: COMEBACK STORY

JOURNAL INTRODUCTION

I have an hard copy [Journal] and soft copy [RC Forum]

JOURNAL AIM AND GOALS

This year will be my comeback year. It must be so strong, so that everyone will be surprised.
The journal will include semen retention, workouts, foods and tasks I will focus.
I don’t know how my progress will go & if I will be able to give my best. But I will try and give my best.
Every week and month, there will be insights of overall perfomance and how I perfomed.

COMEBACK STORY 2025🍃
COMEBACK STORY 2025🍃1280×720 250 KB

6 Likes
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BODY TRANSORMATION SECTION

Had a body checkup and this is my overall body fat and other results.

In-body result

Inbody report
Inbody report661×1080 199 KB

Tummy fat

Back
Back992×840 71.5 KB

Front
Front1020×960 59.7 KB

Tummy close up 2
Tummy close up 21121×1067 115 KB

Tummy close up 1
Tummy close up 11512×1045 159 KB

Forearm

Forearm
Forearm2252×4000 508 KB

I will be going to gym, swimming, cycling, skipping and using forearm strengthners to transform the fat.

My dream body

He is my inspiration. There are many others but I like this guy more.

michaelgarzza
michaelgarzza738×1014 144 KB

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Post 2 for future reference

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Post 3 for future ref

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09/APRIL/2025 [WEDNESDAY]

Physical task

  1. 30m skipping :x: [20m done]
  2. Hand grippers [16kg x 200] :x:
  3. Gym :x:

Health task

  1. No sugar :x:
  2. 3L water :x:
  3. 3 garlic :x: [Had 1 garlic]
  4. Semen retention :white_check_mark:
  5. No junk/processed foods :white_check_mark:
  6. 7h sleep :x: [Slept 6h 56m which was very close]

Work task

  1. Study maya topology :x:
  2. Make notes :x:

Household task

  1. Arrange bed after waking up :white_check_mark:
  2. Arrange dress on shelf :x:

Self-care task

  1. 5m meditation :x:
  2. Skin care :white_check_mark:

Summary
Woke up late because went to sleep late. Couldn’t do much tasks. I had things planned today but became lazy after morning. Soon became an couch potato and went to vaccinate friend as an dog bit him few days ago. Took few hours to come home. Basically nothing much happened today.

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10/APRIL/2025 [THURSDAY]

Physical

Task Target Achieved
Skipping 30m :x:
Hand gripper 16kg x 100 :x:
Gym Chest, shoulders, triceps & forearms :white_check_mark:

Health

Task Target Achieved
No sugar - :x:
Water 3L :x:
Garlic 1 :x:
Semen retention - :white_check_mark:
No junk/processed food - :white_check_mark:
Sleep 7h :white_check_mark:[8h58m]

Work

Task Target Achieved
Maya 8h :x:
Notes Topology :x:

Household

Task Target Achieved
Bed Arrange after waking up :white_check_mark:
Dress Arrange on shelf :white_check_mark:

Self care

Task Target Achieved
Meditate 5m :x:
Skin care - :white_check_mark:

Summary

  • I am lagging behind well, but I know I will overcome. Procastination and the heat is the problem. When heat kicks in and drains your energy, you feel absolutely drained. I will clear all the tasks one day. It will be soon.
  • Today after gym, I saw ducati 821 monster and it made me really happy and satisfied. I am an big fan and love superbikes. One day I hope my dream will come true to owning one.
  • At gym, I am perfoming very bad. Can’t even lift 5 kg properly. I am weak. I need to eat and lift more but due to not having an proper info about equipments and diet, it makes even harder.
3 Likes
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great brother, keep going.

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Yes brother, thank you.

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11/04/2025 [FRIDAY]

Physical

Task Target Achieved Status
Skiping 30m - :x:
Hand gripper 16kg x 100 - :x:
Gym - - :x:

Health

Task Target Achieved Status
No sugar - - :x:
Water 3L 750ml :x:
Garlic 1 - :x:
Semen retention - - :x:
No junk/processed food - - :white_check_mark:
Sleep 7h 9h14m :white_check_mark:

Work

Task Target Achieved Status
Maya 8h -
Notes Topology -

Household

Task Target Achieved Status
Bed Arrange after waking up - :x:
Clothes Arrange on shelf - :x:

Self-care

Task Target Achieved Status
Meditation 5m - :x:
Skin care Hair, body Oil, lotion :white_check_mark:

Summary

  • Arranged photos from harddisc because it was messed up. Stilll have more to do.
  • Went to ktm showroom with friend.
  • Went night for dinner with family at club. Enjoyed.
  • Relapsed 2 times. Whole routine is messed up.
  • I will finish all these tasks one day, for now I am weak.
  • Soon I will write all the food and workouts I need to reduce belly fat.
2 Likes
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12/04/2025 [SATURDAY]

I ruined up and got stuck in chaser effect. Starting again.

2 Likes
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13/04/2025 [SUNDAY]

Physical

Task Target Achieved Status
Skipping 30m
Handgripper 16kg x 100

Health

Task Target Achieved Status
No sugar - - :x:
Water 3L
Garlic 1
Semen retention -
No junk/processed food -
Sleep 7h 5h 10m :x:

Work

Task Target Achieved Status
Maya 8h
Notes Topology

Household

Task Target Achieved Status
Bed Arrange after waking up
Clothes Arrange on shelf

Self-care

Task Target Achieved Status
Meditation 5m
Skin care Hair, body
Shop Hair oil, scrubber
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I haven’t done anything productive. All my day is wasted by sleeping. Idk why but I am not able to do anything.

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Ayoo My workout partner , my brother is on fire , we will achieve our dream physique in 2025 . I have been working out for 2 months consistently .

Enough taking rest now

a cartoon of naruto goku and luffy laying in the grass

Time to grind again

sasuke and naruto are fighting each other in a naruto anime .

a cartoon of a man with blue hair and a chinese symbol on his shirt

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Your own profile says “Building decipline”. You won’t become the person you want to be just because you have decided or wrote about it. You have to take steps in that direction, even if it’s a small step.
Decipline builds on the graveyard of comfort.
You have to let go the pleasure and embrace the pain. Not necessarily required to do all the things at once. but to become strong, you have to act like one. Let’s grow together…I have got your back :fire::muscle:

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@Sholtro_Tenjerrot Yes, we will build. I need just a few months or a year. Burning fat is my main prio,

@Lord_Inosuke That wallpaper motivates me everyday to do my best. Honestly such wallpapers are much needed.

2 Likes