Cold Showers first thing i the morning

Cold Showers first thing in the morning, trust me It makes a huge impact on your day, urges, stress… Etc.
Won’t say anything more, it will only complicate a simple point.
Best regards.
~ Dawn

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If you did read the post, remember to start slow, I dont want you to get hurn from the cold, watch Wim Hoff on YouTube, he will be your guide.

~ Dawn

Haha, too scared to do that bro :joy:

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It is simple, but i agree with you, in a way you can face your fear of discomfort.
~Dawn

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