I can connect. I’d like a meaningful connection to use your terminology
I just feel b r o k e n
I wonder if they could make a frag from semen? ugh lol
Totally agree the dopamine hunt of p.addiction does create a selfish self seeking attitude and anger, irritability and laziness/lethargy/sloth.
All the qualities we despise in others and the opposite of what we aspire to. To be hard working, self controlled, self disciplined, balanced in mood, calm, able to take life in our stride, confident, socially confident and not faking that but coming from a genuine place of integrity. To be good men.
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Saturday 22nd Feb
@Forodwaith @Gk-00
@Rebooter81 @Forerunner
All good, thanks be to God 
Woke late and put off singing with the choir for a special Mass, as I’d worked late.
I was a bit irritable and stressy today,
I also backed into a car in the car park - 
I started to chill out a bit, and went to confession this evening - it was a good off loading.
But the typical thing happened - spiritual renewal and then later, view&edge - the blessing was, the disinterest and saying “No”… Remembering you guys, and left wanting God
Lord, teach me not to give into temptation.
I’ve retained my semen, help me to retain my lustful mind 
Confession was with a new priest, I talked about a few things.
He gave me some good advise.
I’ve cut down a little on weekday Mass, or at least less spiritual recently - lack of spiritual routine, with much more of desire…
So Confession will be accountability anew
Lord help me to always be grateful,
Lord give me your grace and blessings
Teach me to follow your ways, O Lord,
To listen to you, To honour your name
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Checking in day 2
I jave understood the mechanism now
Urge-U try for edging- That goes for a pretty long time-End of the day u fap and the same depression
The urges are lusturous things that come n hit our mind with our past experiences .
Day 0-10 a lot of amount of dopamine is there.
Target very simple DECREASE THE DOPAMINE LEVELS .
TO decrease dopamine-
1.Dont try edging
2.Get busy
3.Stay focussed.
4.Use decent language dont use abusive words as it may trigger u down.
Day 2 checking in everything is fine had a nice sleep and conversation with frnds.
Have a great day
Asatoma sadgamaya.
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Sorry bros. On day 61 I couldn’t controlled myself. but i will start new and fresh.
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Amen @Karan050 - Start fresh & new
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Checking in: day 59.
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Sorry to hear about your slip, @Karan050!
I was very close today, too!
Use this as the chance for a fresh start and continue your successful journey! 
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Day 3 start of the day was a great thing
Now i have made my mind very clean and clear.
The one secret in no fap journey is that u should not count down u r days u just need to realize every moment that were u able to kill the urge today. Today is divine day to kill the urge once again. Kill the urge everyday fresh and frothly.
This makes our motto served of no fap and thus it leads to a great boundaries. No fap was a great tool and the strict brahmacharya was followed by many ancient sages who still live after 150 years too and this is what the energy they get.
On a continous of a strict brahmacharya and no fap for about 12 years a person can devlop a new nerve in the brain . The nerve of memory. As said my Sri Raamakrishna paramahans.
Let god bestow us the prosperity and peace for the rest of our life and make us brave and bold.
Bravery is the character of mankind.Mankind is bravery.
Asatoma sadhgamaya
Thamasoma jyothirgamaya.
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Sunday 23rd February
How are you guys?
It was a good day, with some profound insights.
I’m keeping it short and sweet tonight.
Thanks be to God
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I like this idea of pairing things with Lent
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Check-in update
Had an awesome Valentine’s also Made some progress down there #penetr8d. Since then been distant cuz of illness.
Mind is frustrated due to ED, bad health and tension in relationship cuz of marriage talks in family. 5ew days back, Gf declined to meet me at doctor when I went to checkup, after that I was sitting idle and in search of a leaked insta story, landed on ■■■■ sites.
→ So after 111 days of NoFap, I relapsed of PMO, followed by MO next day!
& it was not worth anything, it NEVER was!!!
Doing it didn’t affect me firstly, but second day it broke me. Trying to get back on track again, meeting her on doctor’s visit today. Hope for best
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I hear you bro @rowdy_nik
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Hey bro. Hope you’re doing well 
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60 days!
Next goal: 90.
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Monday 24th Feb
Lord, I wish I used my energy on other things with as much passion as with pmo
My brain tried fooling me… “you’ve edged, so you should…”
Lord, help me to see it, with grace and understanding - the temptation before it arises Lord, please wake me up
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Amen! Wake us up, keep us at watch!
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Day 4
Hlo brothers today was day 4 had a nice time in the college and theres up a great ahead massive week this time and moreover i would like to thank hod for making my mind free out of the bugs and the trashes and today i am very happy and the things are going up in a ryt way and always i have decided that no person decides my happiness my happiness is always manifested by me only.
Let there be victory to the side of Dharma
Yada yadahi dharmasya glanir bhavathi bharatha abhyuthanam adharmasya sambhavami yuge yuge.
The shloka of the geetha tells the very thing that when the adharma i.e unfaithful rises up the god descends down to earth to establish dharma
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Day 25 | 
Normal Tuesday