"Check-in" Daily - diary challenge

Week 12 - Thurs, June 4, 2020 - Streak: 4 days

@Karan050 Definitely a real struggle bro :man_facepalming:t3: but you’re right, with discipline and strict rules we can form better habits for ourselves. Today I was successful actually in leaving my phone on the charger and going and getting my coffee. It was good, I think creating a very specific plan the night before as to what I would do the next morning really helped. Stay strong bro :muscle: we can do this!

@Forodwaith Keeping you in my thoughts and prayers man :pray:


Today was a good day. Went hiking with my sister. Very peaceful, sunny day. Didn’t get work done today, but I decided not to try, as I got home fairly late. Passed 8 my focus starts to deteriorate, so I figured it was better to not bang my head against the wall trying to work when I can’t. Getting to bed pretty much on time today, so that’s good.

For that reason, I’ll keep it short tonight. Urges today, but I reminded myself of my values, the darkness surrounding relapse, and of this community. I’m tired of adding to the misery and bad news. I did it once and I can break free again, but this time for real.

Goodnight guys :zzz:

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