Challenge to reach their Highest streak

Challenge
21

Ok sure . Well i do meditation . So I will tick here if I did that day . Good?

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22

You are right. Thatā€™s it .

Even if you were unable to do Meditation write something that you are grateful for today like I am blessed with supportive parents etc.

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23

Ohhh if its this way then I will never write an empty post.:joy::joy::joy::joy:
I will write this daily

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24

Great pingpong. Have a great journey ahead :grin::grin::grin:

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25

Day 0 , despite having a low streak,

  1. I worked out for 45 minutes
  2. I listened to podcast 30 minutes
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26

Day 0

Studied only for an hour :sweat_smile:(shameless smile).

1 Like
27

Great job , buddy. I am not joking, You have done well. 5 hours of studying is great

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28

Day 0 , despite having a low streak

  1. Woke up at 6 am
  2. Worked out 45 minutes
  3. Listened to podcast 30 minutes
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29

I have studied only for an hour :sweat_smile::sweat_smile:.

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30

Letā€™s do it
CS: 1
HS: 61
Code: f8e4fe

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31

Check in day 1 :white_check_mark:
Did meditation today.

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32

Reached Day 1 but the urges are super strong. But was able to overcome it.

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33

Well , I slipped again . Going to start Meditation. But I need some advice regarding sleep problems during the night. Its was the main reason for my previous relapse.

I would be happy if anyone can throw light regarding this ā€¦

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34

Use digital detox app. It is permanent lock app with a timer. Set the daily time for your phone lock . And be truthful with yourself.

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35

InspectorNorse 29M - pb3ejz - (H.S 35D)

Current streak: 1 day.

1 Like
36

I am in add me
Current streak 1 day.
Longest streak 12 days.
Code 8vlfcy.

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37

idk much, but u can not use any screens before sleeping, say 30 minutes
Have a daily sleep routine, set an alarm to go to sleep at the same time every day

And alarm to wake up

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38

05/01/2022
I didnā€™t do any good habit today
Iā€™m greatfull I have my family, there are many things I donā€™t have to worry about like food and shelter or money or job, cause of my familyme growing up we werenā€™t close, but now things got better Iā€™m greatfull for these parents doing everything to know get to know me, to help me out with all my problems.

Habits/things I want to do daily (I still donā€™t):
Workout, practice, work

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39

Screenshot_20220105-222946_Habits
Screenshot_20220105-222946_Habits720Ɨ1520 87.6 KB

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40

Today , Even though I was not able to do well in discipline, I am grateful that I didnā€™t lose hope and I am ready to learn from mistakes.

Lesson I learnt today : Do the thing that we hate the most first. Because if we were able to complete it. The motivation associated with it persist on the remaining part of the day. So I will do Meditation before exercise from tomorrow onwards.

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