Can someone explain me blue balls what and how to avoid them without relapsing?
Drink plenty of water. PLENTY OF WATER!!! Pain eases after urinating.Try to avoid sexual arousal. I came across an article which mentioned about sirsasana (Head stand) w/wo wall support can cure blue balls. It helps the blood flow downwards thus releasing the pressure from testicles. Try this sirsasana and let me know if this works. If so we can confidentely pass this information to the upcoming nofappers.
Thank you i will try next time