Happy for you .
SEPETEMBER 26
- Drink warm water in the morning.
- Self Study Bio
- Self study Chemistry
- Self study Physics
- Revision before sleeping
- Meditation✅
- Sunlight 10 min
- Morning Exercise
- Evening Exercise
- No junk food
Yesterday was unproductive and also a new start. Building new habits requires unlearning of previous one. So yeah at Day 1 again now.
I am trying my best everyday.
Great going brother
Yesterday I avoided fap for first time. I actually concentrated on studying some interesting concept of math or geometry. I was about to fap but I did not fap. Rather I concentrated on studying.
Today I am proud o’ me because I have completed 4 videos of Abhinay Math Geometry ( 2hours each )
I created a routine for exam
I am very grateful to Abhinay Sir.
Today I followed routine and completed all four chapters
At night I just fapped and counted it as a relapse.
Hello @BlackMagic123
How is your studying and NF going on ?
Studying is reduced a bit because Nofap is not going so well but trying from my side.
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