Drink a cup of warm water.
First thing in the morning.
Do you know why?
Aids in the detoxification of your gut system.
Helps to clean your bowls hence avoiding constipation.
Makes your skin & kidneys better.
Brings you an energetic feeling throughout the day.
Oooooo! I’ve gotta try this. I’m normally more of a cold water guy. I’m willing to try it though.
But you know that chilled water is not too healthy
Exactly. I used it to cure my constipation in past.
We need to take care of our health
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