Drink a cup of warm water.
First thing in the morning.
Do you know why?
Benefits:
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Aids in the detoxification of your gut system.
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Helps to clean your bowls hence avoiding constipation.
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Makes your skin & kidneys better.
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Brings you an energetic feeling throughout the day.
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Oooooo! I’ve gotta try this. I’m normally more of a cold water guy. I’m willing to try it though.
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But you know that chilled water is not too healthy
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Exactly. I used it to cure my constipation in past.
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We need to take care of our health
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system
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