Benefits of drinking warm water in the morning

Drink a cup of warm water.

First thing in the morning.

Do you know why?

Benefits:

  1. Aids in the detoxification of your gut system.

  2. Helps to clean your bowls hence avoiding constipation.

  3. Makes your skin & kidneys better.

  4. Brings you an energetic feeling throughout the day.

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Oooooo! I’ve gotta try this. I’m normally more of a cold water guy. I’m willing to try it though.

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But you know that chilled water is not too healthy

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Exactly. I used it to cure my constipation in past.

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We need to take care of our health

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