Oct 22
Obligations- level 6/10
- punctuality- 2/5
- mindfulness- 2/5
Studies- level 4/10
TMM- 5/6
Exercise
- morning- 2/2
- in between- 0/2
English-
Evening relaxation-
Had a good day Alhamthulillah.
Oct 22
Obligations- level 6/10
TMM- 5/6
Exercise
English-
Evening relaxation-
Had a good day Alhamthulillah.
Oct 24
Obligations- level 2/10
TMM- 0/6
Exercise
English-
Evening relaxation-
Improvements to be done- Increase sincerity towards prayer.
Severe headache, so can’t study Today.
Oct 24
I can hear 2 voices inside my head
One louder voice shouting at me to mindlessly switch between apps, watch movies and play games without caring about my most important goal in my life
Another feebler voice telling me to study, work on my weak concepts and make use of this valuable free time.
Obligations- level 1/10
TMM- 0/6
Exercise
English-
Evening relaxation-
Improvements to be done- punctuality, don’t overthink and waste the will power, TMM, # I am not taking full responsibility & I am procrastinating a lot, today I had a good start but as the day progressed I again became mediocre.
Tomorrow’s tasks- 1) exercise 30d challenge
2) complete lectures
3) after prayer tasks
Good things done today- spent valuable time with my family, reading.
I’m with you!
Today will be an amazing studying day for you!
Thanks a lot for your support.
I am really grateful for true friends like you and others friends here who encourage me a lot☺.
Thank you
Oct 25
Obligations- level 6/10
TMM- 0/6
Exercise
English-
Evening relaxation-
Improvements to be done- 1) reading is the 1st step in learning but I don’t even read a book even for exams I am just watching lectures instead of reading.
Tomorrow’s tasks- 1) TMM
Good things done today- 1) spent time with family 2) punctuality in prayer 3) tried sth new for studying
Oct 26
TMM- 6/6 (29d challenge)
Obligations- level 5/10
After a long gap, again started learning thro habit stacking and Pomodoro method.
Exercise
English-
Evening relaxation-
Improvements to be done- more focus on daily tasks. Today tasks - 2.5/6
Tomorrow’s tasks- 1) 4 lectures + 2
Good things done today- 1) good time spent with family 2) reading. 3) exercised
Oct 28
TMM- 6/6 (29d challenge)
Obligations- level 5/10
Exercise
English-
Evening relaxation-
Improvements to be done- focus both on reading and watching online lectures instead of watching alone. And after studying few things don’t be complacent.
Tomorrow’s tasks- 3 lectures, pending flashcards
Good things done today- reading, habit stacking, Pomodoro, spent time with family
Oct 28
TMM- 0/6 (29d challenge) (2d streak, I must be more consistent, this should be the last excuse)
Obligations- level 5/10
Studies- level 2/10
Exercise
English-
Improvements to be done- Be consistent in TMM, this postponement is an wonderful opportunity with a lot of free time to learn a lot so dont lose it.
Tomorrow’s tasks- 1) lectures histo 2) complete chapter 4 3) spend time with family
Good things done today- 1) although I got up late I was enthusiastic and studied 2) read more than yesterday
Oct 29
TMM- 0/6 (29d challenge)
Obligations- level 2/10
Studies- level 1/10
Exercise
English-
Improvements to be done- 1)PUNCTUALITY 2) reading before sleep
Tomorrow’s tasks- 1) lectures
Good things done today- 1) reading
wasted today with entertainment with no studies no exercise…
Oct 30
3 days of continuous mediocrity
Oct 31
TMM- 3/6 (29d challenge)
Obligations- level 7/10
Studies- level 2/10
Exercise
English-
Improvements to be done- following the schedule, watching useful & motivating videos instead of unnecessary scrolling
Tomorrow’s tasks- …
Good things done today- prayer, reading, revision, spent time with family
Nov 1
New month, new opportunity
TMM- 5/6 (29d challenge)
Obligations- level 5/10
Studies- level 3/10
Exercise
English-
Improvements to be done- don’t compensate in reading and habits stacking
Tomorrow’s tasks- lectures
Good things done today- didn’t give in to lustful thoughts, fought them back,
Sleep routine
Brush teeth-
story telling-
Reciting Quran-
Reading-
Nov 2
TMM- 3/6 (29d challenge)
Obligations- level 4/10
Studies- level 1/10
Exercise
English-
Sleep routine
Brush teeth-
story telling-
Reciting Quran-
Reading-
Nov 3
TMM- 0/6 (29d challenge)
Obligations- level 1/10
Studies- level 1/10
Exercise
Sleep routine
Brush teeth-
story telling-
Reciting Quran-
Reading-
Nov 4
TMM- 1/6 (29d challenge)
Obligations- level 8/10
Studies- level 4/10
Exercise
English-
Improvements to be done- 1) if you don’t get up early then you are not sincere about your goals. Sincerity = getting up early
Good things done today- punctuality
Sleep routine
Brush teeth-
story telling-
Reciting Quran-
Reading-
Nov 5
TMM- 0/6 (29d challenge)
Obligations- level 4/10
Studies- level 2/10
Exercise
English-
Improvements to be done-
Good things done today-
Sleep routine
Brush teeth-
story telling-
Reciting Quran-
Reading-
Nov 7
TMM- 0/6 (29d challenge)
Obligations- level 3/10
Studies- level 1/10
Exercise
English-
Sleep routine
Brush teeth-
story telling-
Reciting Quran-
Reading-
Nov 8
TMM- 0/6 (29d challenge)
Obligations- level 2/10
Studies- level 4/10
Study challenge-
Exercise
English-
Improvements to be done- don’t be a nice guy and put other’s priorities before yours. Be yourself, you are perfectly imperfect.
Good things done today- read NMMNG
Sleep routine
Brush teeth-
story telling-
Reciting Quran-
Reading-
Nov 9
TMM- 6/6 (29d challenge)
Obligations- level /10
Studies- level /10
Exercise
English-
Improvements to be done-
Tomorrow’s tasks-
Good things done today-
Sleep routine
Brush teeth-
story telling-
Reciting Quran-
Reading-
Nov 10
TMM- 6/6 2d streak
Obligations- level 8/10
Studies- level 5/10
Exercise
English-
Sleep routine
Brush teeth-
story telling-
Reciting Quran-
Reading-
Nov 11
TMM- 0/6 0d streak
Obligations- level 6/10
Studies- level 3/10
Gray’s anatomy pg705, 706
Physiology pg122, 123
Lippincott pg1,2
Exercise
English-
Sleep routine
Brush teeth-
story telling-
Reciting Quran-
Reading-
Today has been a very bad day for me. I confessed to my friends about my unproductive life. And after that for one day I worked with full motivation studying more than 8 hrs but after that I was down again. Yesterday and today I didn’t got up early. That makes me a lot of sadness for me, bcoz my conscience tells me that I am not following my dream. Any advice @FlowForCourage
Nov 12
TMM- 0/6 0d streak
Obligations- level 0/10
Studies- level 0/10
Gray’s anatomy pg
Physiology pg
Lippincott pg
Exercise
English-
Sleep routine
Brush teeth-
story telling-
Reciting Quran-
Reading-