Oct 8
Day 1
TMM (woke up at 9:30 am)
early morning routine
Promise (no peeking)
exercise
cold shower
studies (level 2/10) - must improve
Spiritual
Obligations 8/10
Mindfulness 4/10
Short term goals
Lectures 1/4
Books/ppt 0/10
Personality development
Reading 2/10
Health/fitness
Exercise 8/10
Fun/recreation
1hr. 45mins whatsapp
Decrease social media & increase reading
Day 2
Oct 9
Blunder mistake-
Watched 2 movies(without any triggering content) continuously from 2 - 7 am, no sleep yesterday. Slept from 7 - 11 am. When I got up I felt that I am already v.bad so hereafter I can’t study & this mentality made me to continue procrastination. Why I am again into mediocrity?
I have a purpose which requires me to work consistently & I have a reading list of > 10 books which I haven’t read. But today my victim mentality made me to lay on bed & scroll social media without exercising, studying.
TMM (woke up at 11am)
early morning routine
Promise (no peeking)
exercise
shower
studies (level 0/10) - must improve
Spirituality
Spiritual
Obligations 4/10
Mindfulness 2/10
Reading scriptures
Short term goals
Lectures 1/4
Books/ppt 2/10
Personality development
Reading 0/10
Health/fitness
Exercise 2/10
Fun/recreation
1hr whatsapp
Read 1 pg
Day 3
Oct 10
Every adversity brings with it an equivalent seed of advantage.
TMM (woke up at 5:30 am)
early morning routine
Promise (no peeking)
exercise
cold shower
-studies (level 6/10)
Spiritual
Obligations 8/10
Mindfulness 6/10
Reading scriptures
Short term goals
Lectures 3/5
Books/ppt 0/10
Personality development
Reading 0/10
Health/fitness
Exercise 9/10
Fun/recreation
Watched a movie
Daily tasks
Reading before sleep
Oct 9 - read 3 pages
Day 4
Oct 11
Alhamthulillah, slept well yesterday for 7hrs when I woke up felt v.much refreshed.
Alhamthulillah, Our professor is making a lot of high yield lectures for free to make us learn. She is working hard from early morning till night. I must utilize her efforts, by efficiently using my time, balancing bn studies & relaxation. Good people like her are v.rare now a days.
TMM (woke up at 5:30 am)
early morning routine
Promise (no peeking)
exercise
cold shower
Todays tasks
Oct 12
Day 5
TMM (woke up at 10:30 am)
early morning routine
Promise (no peeking)
exercise
cold shower
studies (level 2/10) - must improve
Mistake
Woke up at 5:30am but snoozed the alarm & when to relax for 5 mins when I got up again its already 8:30am so my mind told that its already late so sleep more. I got up finally at 9:30 am but wasted time for 3hrs by scrolling whatsapp etc.
Now at 12:40pm, feeling repulsive towards myself.
Day 6
Oct 13
TMM (woke up at 10:30 am but worked enthusiastically after that)
early morning routine
Promise (no peeking)
exercise
cold shower
studies (level 5/10) - improving
Day 7
Oct 14
TMM (woke up at 11:00 am)
early morning routine
Promise (no peeking)
exercise
studies (level 1/10)
Day 8
Oct 15
A v.nice day, urges to break the promise of no peeking arise but through the Mercy of God I am saved.
Issac Newton
Thank you for your diary my son, your effort is not in vain, your struggle has a reward. You are loved, and your ups and downs will never measure your worth. I want you to know that I’m on your side, I really want to see you win.
Thanks a lot my friend @Marcio
Thanks for Your encouragement and support.
This community has a lot of supporting and helping people.
Day 9
Oct 16
improving my studies from level 3 to 10
Tasks
Lectures- 2/4
Exercise- 1/2
Send me your code 
Sorry brother. I am using rewire companion in browser so don’t have sharing code
How is going your Miracle Morning?
Glad that many are following miracle morning.
Thanks for asking me.
For the past 3d I didn’t follow TMM & after getting up late, my attitude is like ok I didn’t get up early so let’s relax today & start fresh tomorrow & I keep repeating this.
I have a lot of portions to study & I have a list of books that I planned to read but as everyday progress I seem to accomplish nothing.
Don’t hesitate to journaling this kind of behaviours. We are all here to help each others.
Thanks for helping me out.
I am a shy person even I don’t socialize with my friends a lot.
I become very much uneasy during social gatherings.
Oct 20
Obligations- level 5/10
TMM- 0/6
Exercise
Evening relaxation-
My aim is to get the 1st mark in my university exam, the exam is v.competitive, 10% of the 250 students in our college is already reached level 10 in studies, but I am at only 3rd level. If I want to get that 1st, I must be working more than the 10% productive students.
I must get up early as them, & be mindful when distractions arise amidst study hrs.
We are in thoughts with you to give you FORCE!
Thanks a million. This community is really a gift for me.
Oct 21
Obligations- level 6/10
TMM- 0/6
Exercise
Evening relaxation-