November 18, 2024 Monday
Day 1
Avenger: Captain America
Daily Points Tracker
Task/Activity |
Points |
Done |
Wake up Early |
10 points |
|
Make up your Bed |
5 points |
|
Daily Exercises |
15 points |
|
Meditation |
15 points |
|
Water (60 fl oz) |
60 points |
|
Going to bed before 12 am |
10 points |
|
No junk/sugary food |
10 Points |
|
No Relapse |
100 points |
|
Total number of points today: 205 points
1 Like
November 18, 2024 Monday
Day 2 (Round 2)
Avenger: Spider-Man
Daily Points Tracker
Task/Activity |
Points |
Done |
Wake up Early |
10 points |
|
Make up your Bed |
5 points |
|
Daily Exercises |
15 points |
|
Meditation |
15 points |
|
Water (60 fl oz) |
60 points |
|
Going to bed before 12 am |
10 points |
|
No junk/sugary food |
10 Points |
|
No Relapse |
100 points |
|
Total number of points today: 35 points
2 Likes
November 18, 2024 Monday
Day 9
Avenger: Hulk
Daily Points Tracker
Task/Activity |
Points |
Done |
Wake up Early |
10 points |
[ ✓] |
Make up your Bed |
5 points |
|
Daily Exercises |
15 points |
[✓ ] |
Meditation |
30 points |
[ 10] |
Water (60 fl oz) |
60 points |
[ ✓] |
Going to bed before 12 am |
10 points |
[✓ ] |
No junk/sugary food |
10 Points |
|
No Relapse |
100 points |
[✓ ] |
Total number of points today: 195 points
2 Likes
November 19, 2024 monday
Round 2
Day 3
Avenger: Bucky barnes
Daily Points Tracker
Task/Activity |
Points |
Done |
Wake up Early |
10 points |
|
Make up your Bed |
5 points |
|
Daily Exercises |
15 points |
|
Meditation |
30 points |
|
Water (60 fl oz) |
60 points |
|
Going to bed before 12 am |
10 points |
|
No junk/sugary food |
10 Points |
|
No Relapse |
100 points |
|
Total number of points today: 240 points
2 Likes
November 19, 2024 Tuesday
Day 1
Avenger: Black Panther
Daily Points Tracker
Task/Activity |
Points |
Done |
Wake up Early |
10 points |
|
Make up your Bed |
5 points |
|
Daily Exercises |
15 points |
|
Meditation |
15 points |
|
Water (60 fl oz) |
60 points |
|
Going to bed before 12 am |
10 points |
|
No junk/sugary food |
10 Points |
|
No Relapse |
100 points |
|
Total number of points today: 215 points
1 Like
November 19, 2024 Tuesday
Day 2
Avenger: Captain America
Daily Points Tracker
Task/Activity |
Points |
Done |
Wake up Early |
10 points |
|
Make up your Bed |
5 points |
|
Daily Exercises |
15 points |
|
Meditation |
15 points |
|
Water (60 fl oz) |
60 points |
|
Going to bed before 12 am |
10 points |
|
No junk/sugary food |
10 Points |
|
No Relapse |
100 points |
|
Total number of points today: 205 points
1 Like
November 20, 2024 monday
Round 2
Day 4
Avenger: Bucky barnes
Daily Points Tracker
Task/Activity |
Points |
Done |
Wake up Early |
10 points |
|
Make up your Bed |
5 points |
|
Daily Exercises |
15 points |
|
Meditation |
30 points |
|
Water (60 fl oz) |
60 points |
|
Going to bed before 12 am |
10 points |
|
No junk/sugary food |
10 Points |
|
No Relapse |
100 points |
|
Total number of points today: 240 points
2 Likes
November 19, 2024 Tuesday
Day 10
Avenger: Hulk
Daily Points Tracker
Task/Activity |
Points |
Done |
Wake up Early |
10 points |
[ ✓] |
Make up your Bed |
5 points |
|
Daily Exercises |
15 points |
[ ✓] |
Meditation |
30 points |
[10 ] |
Water (60 fl oz) |
60 points |
[✓ ] |
Going to bed before 12 am |
10 points |
[✓ ] |
No junk/sugary food |
10 Points |
|
No Relapse |
100 points |
[✓ ] |
Total number of points today: 210 points
2 Likes
November 20, 2024 Wednesday
Day 3
Avenger: Captain America
Daily Points Tracker
Task/Activity |
Points |
Done |
Wake up Early |
10 points |
|
Make up your Bed |
5 points |
|
Daily Exercises |
15 points |
|
Meditation |
15 points |
|
Water (60 fl oz) |
60 points |
|
Going to bed before 12 am |
10 points |
|
No junk/sugary food |
10 Points |
|
No Relapse |
100 points |
|
Total number of points today: 205 points
November 20, 2024 Wednesday
Day 1
Avenger: Spider-Man
Daily Points Tracker
Task/Activity |
Points |
Done |
Wake up Early |
10 points |
|
Make up your Bed |
5 points |
|
Daily Exercises |
15 points |
|
Meditation |
20 points |
|
Water (60 fl oz) |
60 points |
|
Going to bed before 12 am |
10 points |
|
No junk/sugary food |
10 Points |
|
No Relapse |
100 points |
|
Total number of points today: 40 points
Starting again after my relapse yesterday
1 Like
November 20, 2024 Wednesday
Day 11
Avenger: Hulk
Daily Points Tracker
Task/Activity |
Points |
Done |
Wake up Early |
10 points |
[ ✓] |
Make up your Bed |
5 points |
|
Daily Exercises |
15 points |
|
Meditation |
30 points |
|
Water (60 fl oz) |
60 points |
[ ✓] |
Going to bed before 12 am |
10 points |
[ ✓] |
No junk/sugary food |
10 Points |
|
No Relapse |
100 points |
[ ✓] |
Total number of points today: 180 points
2 Likes
November 21, 2024 Thursday
Day 4
Avenger: Captain America
Daily Points Tracker
Task/Activity |
Points |
Done |
Wake up Early |
10 points |
|
Make up your Bed |
5 points |
|
Daily Exercises |
15 points |
|
Meditation |
15 points |
|
Water (60 fl oz) |
60 points |
|
Going to bed before 12 am |
10 points |
|
No junk/sugary food |
10 Points |
|
No Relapse |
100 points |
|
Total number of points today: 205 points
1 Like
November 21, 2024 Thursday
Day 12
Avenger: Hulk
Daily Points Tracker
Task/Activity |
Points |
Done |
Wake up Early |
10 points |
[✓ ] |
Make up your Bed |
5 points |
|
Daily Exercises |
15 points |
|
Meditation |
30 points |
[10 ] |
Water (60 fl oz) |
60 points |
[✓ ] |
Going to bed before 12 am |
10 points |
[✓ ] |
No junk/sugary food |
10 Points |
|
No Relapse |
100 points |
[✓ ] |
Total number of points today: 180 points
2 Likes
Zayn964
117
God bless all people in this world
LOVE YOU ALL
2 Likes
November 21&22, 2024
Round 2
Day 5&6
Avenger: Bucky barnes
Daily Points Tracker
Task/Activity |
Points |
Done |
Wake up Early |
10 points |
|
Make up your Bed |
5 points |
|
Daily Exercises |
15 points |
|
Meditation |
30 points |
|
Water (60 fl oz) |
60 points |
|
Going to bed before 12 am |
10 points |
|
No junk/sugary food |
10 Points |
|
No Relapse |
100 points |
|
Total number of points today: 240 points
November 22, 2024 Friday
Day 5
Avenger: Captain America
Daily Points Tracker
Task/Activity |
Points |
Done |
Wake up Early |
10 points |
|
Make up your Bed |
5 points |
|
Daily Exercises |
15 points |
|
Meditation |
15 points |
|
Water (60 fl oz) |
60 points |
|
Going to bed before 12 am |
10 points |
|
No junk/sugary food |
10 Points |
|
No Relapse |
100 points |
|
Total number of points today: 205 points
1 Like
November 23, 2024 Saturday
Round 2
Day 7
Avenger: Bucky barnes
Daily Points Tracker
Task/Activity |
Points |
Done |
Wake up Early |
10 points |
|
Make up your Bed |
5 points |
|
Daily Exercises |
15 points |
|
Meditation |
30 points |
|
Water (60 fl oz) |
60 points |
|
Going to bed before 12 am |
10 points |
|
No junk/sugary food |
10 Points |
|
No Relapse |
100 points |
|
Total number of points today: 240 points
2 Likes
November 21, 2024 Thursday
Day 2
Avenger: Spider-Man
Daily Points Tracker
Task/Activity |
Points |
Done |
Wake up Early |
10 points |
|
Make up your Bed |
5 points |
|
Daily Exercises |
15 points |
|
Meditation |
20 points |
|
Water (60 fl oz) |
60 points |
|
Going to bed before 12 am |
10 points |
|
No junk/sugary food |
10 Points |
|
No Relapse |
100 points |
|
Total number of points today: 60 points
1 Like
November 22, 2024 Friday
Day 3
Avenger: Spider-Man
Daily Points Tracker
Task/Activity |
Points |
Done |
Wake up Early |
10 points |
|
Make up your Bed |
5 points |
|
Daily Exercises |
15 points |
|
Meditation |
20 points |
|
Water (60 fl oz) |
60 points |
|
Going to bed before 12 am |
10 points |
|
No junk/sugary food |
10 Points |
|
No Relapse |
100 points |
|
Total number of points today: 40 points
1 Like
November 22, 2024 Friday
Day 13
Avenger: Hulk
Daily Points Tracker
Task/Activity |
Points |
Done |
Wake up Early |
10 points |
[ ✓] |
Make up your Bed |
5 points |
|
Daily Exercises |
15 points |
[✓ ] |
Meditation |
30 points |
[10 ] |
Water (60 fl oz) |
60 points |
[ ✓] |
Going to bed before 12 am |
10 points |
[ ✓] |
No junk/sugary food |
10 Points |
[ ✓] |
No Relapse |
100 points |
[ ✓] |
**Total number of points today:**220 points
1 Like