Are you on NO-FAP? Write Before and After

Tell me the changes you felt after atleast 30 days of NOFAP.

4 Likes

I still remember my benifits after 33 days streak 2 years ago!
#1. Concentration power boosts up!

#2. You have the courage to face low situations of your life

#3. You fall less sick.

#4. Your face starts to glow up.

#5… You are not afraid to do hard tasks.

#6. Less social anxiety

#7. Everything seems wonderful

#8. You like spendingg time with family.

#9. Youu know what to do in the right way…

There are many more, these are based on my personal experience.

4 Likes

As of today, I’m 31 days clean from Masterbation and 73 days clean from Pornography.

I feel amazing. I took a cold :cold_face: shower :shower: this morning, which made me feel even better. But yeah, my level of confidence and motivation has increased dramatically. I don’t have any feelings of guilt nor shame. I’m not self conscious. I have no anxiety. I have more energy. I’m at peace. I’m emotionally stable. I’m goal oriented. Plus, I’m not experiencing any powerful urges, but rather I have more control over my body.

That’s my experience. I wouldn’t have made it this far without the Nofap Community. Thanks you guys.

Stay Clean, Stay Focused, Stay Healthy, and Stay Happy. :v:

Nicholas/24/VA Beach, VA :us:

2 Likes

My Current Streak is 40 days.
Here are the before and after changes.

  1. Better Concentration
  2. Better Self-esteem.
  3. Self Awareness improved.
  4. No Brain Fog.
  5. Increased Procastination ( Don’t know why ).
2 Likes

Correct brother.
Best of Luck for your journey.

1 Like

Agree brother. I am on 50 days streak.

1 Like

Try doing exercise/yoga. Or play some sports.

Btw best of luck.