Anyone over 30 here?

Find a companion
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High 30’s

Share code: uckxjs

Whether you make it or not it’s your choice Brother.

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bcfa1de-1

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I have used PMO as a way to escape reality if I am under stress or tension.

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same goes for me as well… @Mr.Doer

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yes I agree :slight_smile: @MonkeyMind31

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That’s a spot on reason… I agree… However i think if we spend our energy elsewhere it may help sleep early and probably avoid that situation

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Hey I’m going a bit off topic here but what kind of music you guys into ? Share some links guys !!

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Kpop and R and B…

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There is a thread named Music and nofap . You can check that out for some great music …

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Hi brothers I am on my 15th day is it ok to have sex with my girlfriend …will it break my streak

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Ok !! But was looking for some personal suggestions.

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Sure !! Why should’nt it be ? Unless you have ED problems or performace issues with your woman, I don’t see why you should’nt !!

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You need motivational and nofap related or just that sounds great to ear .

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Anything good. NOFAP is important but so is chilling out !!

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This is the best motivational song I have heard till now …Turn on the subtitles

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I listen to Indian classical music. So, i leave it go gen z guys for suggestions. Lol

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I totally agree. The whole journey here is to be able to do so. Thats why I have joined Rewire.

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I have a sure shot easy way to do that… Just simple walk for 30-45 minutes by any means in the evening… And you will get a great sleep soon

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Im not over 30 yet, but its always better to have companions , the more the merrier as they say
feel free to add me everyone i will follow back
Code: tpu6g7

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Hey friends, I feel there are few things i observed in this journey

  1. Getting rid of a bad habit can’t happen unless a new good habit is adopted
  2. Human body is full of energy, we need to spend it for a goal else this energy distracts us
  3. Concentration of mind in day time is impacted by both excessive pmo and late night sleep
  4. NoFap doesn’t work much if you don’t have some goal to achieve and will power to do the things required to achieve it
  5. Goal and will power comes from planning your days, weeks, months and prioritizing your tasks

So PMO is a symptom of deeper factors of anxiety and low confidence and poor daily routine apart from poor social connections and insecurity about oneself. PMO is just a let out of one’s frustration.

If PMO is limited to normal porn and done every 15 days or one month then its not such a big deal. However if its excessive and/or extreme unnatural violent porn then its dangerous to mind, body and soul and must be stopped at all costs.

In general masturbation for single or even married people should not be a problem because its a natural instinct of humans to procreate. However if its excessive extreme fantasy then its a choice that impacts the intellect, emotions and physiology.

Therefore we all should try for an achievable balance which is realistic and these gaps of days are essential to maintain balance. We should choose better porn categories which are normal type and realistically done by normal people instead of forced, rape, bondage, incest, gang, gag, bukkake etc.

I feel this should be the ultimate goal of this journey : to achieve balance and moderation in every manner for ultimate achievement of our desired life goals.

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