I mean, I guess we’ve all been there before. In a place where we want to get in shape and (or) smarter, but a few weeks later we crash. Suddenly we’re back in the gutter doing the same things that made us feel miserable or stuck. And it feels like there’s no way back.
Nowadays I’m better than was a few months ago and I’ve built a few habits since, but I’m still afraid I won’t be able to stick with working out/cardio, for example. Any thoughts?
Thanks for reading or bearing with me. Just writing this helps me out a lot.