First of all thanks for everyone supporting me through my first post about masturbating.
Anyways this post l like to give a lending hand to the community.
Now there are many ways of fighting urges but here is my main way l try to fight and l hope it can work wonders for you
- Chilling with Songs and singing them. Singing provides the feeling good hormones as well according to scientists.
Many people forgot that singing is good to forget about the bad and focus on the here and now - the present
See if that helps you and l think Worship Music are good vibes that speak truth and as a Christian l believe the word is POWERFUL and has the ability to change people for the better.
Anyways Good luck everybody and stay strong as l know you all can do this - AMEN