This is my new diary from today. I will write my daily routines here.
2024-04-24T18:30:00Z
Today was not a good day. But I tried my best.
Routine :
A .1 Hour Chanting Meditation
B. Learn Sanskrit Grammar
C. Solve 30 Integral Calculus
D. Watch Labour Law Advisor’s video
E. Complete journal for the day.
F. Affirmation
G. Configure chrome for productivity
H. Pranayam for 15 minutes
2024-04-25T18:30:00Z
Journal of the beginning :
I did it even today again. I know there is something wrong. But I promise I will come back strong again to this site. There were many mistakes ( not only triggers ) that led me to
fall down again and again. But now I have become stronger to face upcoming urges. I will write journals of 1000 Words here daily whenever urges comes or even no urge.
2024-04-26T18:30:00Z
Amit bhai,
Mobile h problem ki root.
Ek din mobile ko 24 ghante k liye switch off krke dekho tumhe pata chalega ki urges to mobile chalane ki h na ki PMO ki.
I know bahut mushkil hota h urges control karna lekin dheere dheere tumhara concentration increase hoga.
Or agar tum mobile jyada use nhi bhi kar rhe ho to mobile ko acche way me jyada use Krna shuru kro.
Sach bata rha hu tum chanting kr rhe ho na pakka tumhari Jeet nishchit h. Lage rho mere bhai. Me prarthna karta hu ki tumhe ishwar bahut Shakti de taaki tum un urges ko sahan kar jao.
Shiv baba kripa kre bhai:pray:
Apne toh mujhe amitroghates se Amit bana diya. Me soch rha hun ki yeh amit koun hai.
Amitroghates is a fictitious name.
I will try your advice.
Yes brother I am chanting Rama’s Divine Name daily. Today I have taken 100 Hanuman Chalisa Reading Promise
It is 100% true.
20 characters.
Are waah ye to bahut bdi achievement h prabhuji:pray: Jai Shree Ram
I am writing again here. I was observing my life as an observer. It is a part of self reflection. Now I have learnt many things.
Learning 1
When feel lazy, just sleep or take a nap instead of fap. Laziness brought me to fap most of the time.
Learning 2
To reduce both physical and mental laziness, do Simhagarjanasana
Routine :
Practice mathematics
Do Simhagarjanasana & other yoga
Why not question this very question "why do we get lazy… And what is laziness? ".
Why this asana haunting me.
Nice brother nice… Btw are you a student or a professor? (cuz earlier i asked the same question and you replied which i forgot)
I am an aspiring professor ( going to become ). So I am practicing Math for Professor’s Exam
Oh congrats man .
(20 character)
just questioning does not work for me. Brain filters out questions because brain also have understood that he ( me ) wont take action. He (myself) only ask some questions. I have asked such questions 100000 times since 2015. Now it is time to take some actions
So question this assumption why it had assume such things…
It also has been done many times bro. I have cross questioned , counter questioned. Now only taking action thinking about what problems I had in past.