What things always lead us to this bad thing…? (Tell any 5 things atleast or share any link)
My 5 will be
- Unfulfilled Desires
- Overthinking
- Watching P…
- Watched any sort of images through phone, desktop, etc.
- Our Dark Past
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February 4🚩
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Feb 4
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Feb 4
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February 5🚩
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Feb 5
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Feb 5
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Feb 6
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February 6🚩
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Feb 6
@_TIGER bro how do you get up early in morning?
Practice bro @Nep_12
Thoda tips nhi hai kya? @_TIGER
Bhai jaldi sojao time set karke .
Pehle kuch din sone me dikkat hogi but mobile rat me use karna band kardo nhi to lock kardo.
Baki Raha sab kaam me khilwad Karo but sone me kuch mat karo .acha sleep chahiye bhai,isme Kami hone me 5 hrs ka kaam karne me 7 hrs lagega ,isse acha wohi time sone me use kare …
Me abhi thoda acha na Lage to din me v thoda sota hun .
Sab kuch Karo but sone ke bare me kuch mat socho jaldi Sona he sirf .
Thik hai ye yaad rakhunga. Baat sahi hai.
Bhai me pehle khud ko strict rakhta tha 4 bje uthna he . Fr kabhi kabhi me 5 bje v uthu to wohi sequence me kaam karta hun ,kaam ka sequence wohi rakho bas ,aur sone me koe khilwad nhi … jitna body ko chahiye utna neend do… khana v Aram se Khao slowly…
Quality kaam karne ka acha hota he din me 14 hrs 15 hrs kaam karne ki jarurat v nhi he . Jyada se jyada 8 hrs aur 10 hrs .usse jyada kaam v mat kro …logm term me bht fayda he bro.