This is just a wall for alternatives.
Whether herbal, spiritual, religious, medatative, nutritional, etc.
I have heard that
Mamorjam and Chaste berry can help reduce libido.
Not sure if that is the path people want to go. However it might help us get a running syart to reduce those urges.
Is that a bad attitude?
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Wanting and trying, and finding your way is a good attitude.
Would I try herbalism to reduce libido?
Maybe, but no, not right now.
Would I drink herbal tea to calm me down?
Yes
If we reduce that drive it makes it easier
Early monks would make tea from chaste berry to fight the urges.
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It seems to me that caffeine makes my urges irresistible. In my recent experience, if I don’t drink coffee or milk tea that day, it’ll probably be a clean day. If I drink, I’ll probably relapse. Don’t know if you have such issue.
That’s a fair point. I tend to drink excess caffeine. I think I just need to removal all muly stimulus. Or atleast reduce it greatly.
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