🌀 Alpha Transformation

Hi !
Welcome to my Channel.

I’m a nofap survivor.i have started it back in 2014 ,and I have successfully recovered form it without using any medication (and I recommend one must not use ).I have decided to help out people like I was before.i always wanted help beck then ,and due to motivation from different forums I have finally overcome this addiction.So any of you having a query , doubts,can join this channel and ask me .

Thank you.

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Thanks brother for this initiative!

I got a few questions for you,

  1. It is normal to have urges to engage in those activites, so you kind of dependent on your partner to succeed in nofap. Is this right?

  2. I know its a lifestyle, I have been on nofap for months, and it felt still, but how’s experience of it from almost 8-9 years?

  3. Things that helps in breaking the cycle,
    if you can mention, please?

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Welcome @The_Beast_prospect !

I have alot to tell you but let’s start with basics .

  1. it’s not normal to feel horny 24/7 ,bcz there is alot of things in one’s life than sex,like his career, goals, ambitions etc.And a non addict person will tell you that he doesn’t feel horny and have urges 24/7.So we do so? The answer is quiet simple ,after each orgasm you crave for another one ,it’s because after sex stress relieves , dopamine releases and testosterone spikes,So if we doesn’t set our frequency of orgasm we go around in circle of urges 24/7.hope u understood.Now in according to succeed in nofap ,you have to decrease your orgasm frequency with your partner .Once you are out of addiction let’s say after 4 months ,you can continue with your partner according to a set frequency.but doing more with your partner will definitely get you back on track(PMO) because of stress and boredom.So it’s better to 1st get rid of addiction and then continue with a regular balanced schedule.with balance schedule you have alot of time to work on your Career than thinking about sex day and night.

2)you have asked about my experience,so let me tell you that I was hardcore fapper.i used to do it more than 5 times a day.finally I get into depression,and lost libido completely.i haven’t taken any medication for the stress , because I know that these all miseries in my life are because of Fapping.Then I have started a new streak and went for straight 60 days ,and I found a new guy inside me ,I was out of stress and my libido got back on track. Due to that calm feelings I have started nofap for life and have never watched pornography or any sort of explicit material Since.im happy with my life .I enjoy little things.laugh in a joke that is not so funny.and happy with my partner.we usually do it once a week.

3)There are no short cuts to break the cycle ,I have suffered alot in first 4 months .But I have talked about it with my partner,and she is very caring,she told me , "I want you to be happy"so mutually we discussed and then went for 6 months without any orgasm purposely.though I have few nightfalls but that was not a problem you know.So talk with your partner if u have one, mutually discuss it ,less your sex frequency if complete abstinence is difficult for you,but it’s a disease I can prove it ,the more you feed this monster,the bigger it will grow.

Hope you understood.Thank u

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Thank you bro…a lot to learn from your response🙌

Although I dont feel as an addict but the frequency of fapping like once in a week, was becoming my thing . However, I have to be a lot focused about my (work+immediate career goals) and even a single hour of pmo used to derail my momentum to some extent.

So, I have quit-indulge-quit trend in the nofap realm. That indulge generates from some positive thoughts like - “it’s not wrong”, " it will keep my sexual behaviour in balance", etc.

But whenever I will get a partner I will improvise this as a healthy frequncy and not as every-day in.
So, yeah, that’s from my side, coz sexual behaviour is something we need to regulate/moderate not totally suppress unless we are here for renunciation/salvation/completing a immediate goal.

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You are welcome bro .just do what you have started and in the end you will celebrate it.balance is very necessary,and happy that you are not an addict.

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