Abstinence April

Abstinence April


Anyone can participate in this challenge. The scoring is as follows:

Each day of abstinence (NoFAP Hard Mode): +1

At least 64oz of water a day: +1

65 - 90oz of water a day: +1

No Facebook, Instagram, twitter, reddit: +1

No YouTube unless motivational or educational content: +1

Less than 5 hours of school/work related electronics per day if possible: +1

No more than 1 hour of Video Games per day: +1

Eat 1 fruit and 1 vegetable: +1

Each week the point are compounded. So, in week one you earn 1 point for NoFAP, week two you earn 2 points for NoFAP, week three you earn 3 points, etc. until the end of April.

This would be 1+1+1+1+1+1+1+2+2+2+2+2+2+2+3+3+3+3+3+3+etc.

Good luck!

Participant Streak Score
ncaldwe22 1 0
Example User TBD TBD

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