I wasted my whole day and night playing ■■■■ games. Fantazised about various scenarios I can’t even mention. Making this confession to make amends to my f-ed up lifestyle.
Ideal day I seek after this confession
- sleep by 10 pm
- wake up by 4 am
- Praying
- Exercise - 1 hour (20 minutes high intensity, 40 minutes lite)
- Study - 14 hours
- Meditation
- Supplements and Healthy food
- Socialisation (Professional and personal 2 hours)
- No relapse
My joints are f-ed up from staying in one place all day. I gained a bit weight too. Fuck I feel weak.
I will make changes. Thanks
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Even the strongest, Sukuna and Gojo, take a hit but they don’t let that be the end of their stories. They patch themselves up with RCT relentlessly.
And keep returning to the midst of the fight. Now return, you’ve got a devil to face.
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Hey you don’t have to… Give me a… Hug 
No no no no! Dammit dammit! Should have known that was not personal. Red at point blank!
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Bro your commitment is cool, but 14 hours of study daily is just unrealistic and disharmonious. It will just put a lot of stress in you and the learning effect is also diminished. And this will lead to frustration and yea…the cycle goes on.
I think its better to study routinely with shorter periods, because your brain needs time to process and memorize the content. Also, you need time for yourself and time to let life unfold…
Peace
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