1 You are 1000 times happier!
2 You have balanced emotions.
3 Your mom is proud of you.
4 Cheese tastes better.
5 More time on your hands
6 More energy
7 No brain fog
8 More interest in cooking
9 More confidence
11 Dreams appear more vivid
12 More Attraction from the opposite sex.
13 Fewer viruses or other questionable programs on your computer.
14 Less reason to fear somebody discovering the contents of your computer.
16 Better sleep.
18 ED gone
19 Muscles grow and stay maintained (if you exercise)
20 Not objectifying women
21 Better quality of thoughts
22 Saved Time.
23 More Smiles in real life.
24 Generally feel good and happy
25 Comfortable in one’s own skin
26 You spend less less time on computer > you use less power > we don’t need as much coal for electric plants > you are saving the planet earth
28 - better spiritual life
29 - no cleanup
30 - you don’t feel like you are hiding something from everyone
31 - Spend less money on toilet tissue > so save a bit of money.
33 - You are not supporting the abuse of women, and sex trafficking.
35 - You stop being a statistic
36 - You are a role model for other men
37 - You get to be different/unique as most guys do watch porn.
38 - You’re able to pick up on social cues easier, making social interactions go by smoother.
39 - Similarly you’re able to notice indicators of interest from people who are attracted to you.
40 - you become more magnetic and attractive to others. The chick magnet effect of NoFap is real.
41 - Your willpower increases dramatically as you’re learning to resist instant gratification. 42 Back pain goes away as you’re not sitting up in bed for hours.
43 if your wife sees your progress (including increased connection) she isn’t crabby wife all the time.
44 Your wife can’t get enough of you. If you know what I mean. (For me anyway.)
45 you forget less stuff at work in your mentally challenging job (for my husband)
46 Your brain is no longer dependent on the dopamine release, meaning you beat an addiction
47 More time for other activities like reading or watching movies
48 Person is more easily able to stay focused 49 Because your body doesn’t have to use sugars and energy on ejaculation, you become more energized
51 Overcoming porn addiction entails other major life changing habits. Your little personal insoluble snow ball effect.
52 It’s an interesting and exciting journey. I can’t wait to get to know how I’m gonna feel after for example one year of being clean.
53 You learn to face reality and nature of change.
54 You became more educated by it. You read how to overcome this, what are causes, how your brain works etc.
55 You clean your room even though you don’t want.
56 You never come late.
57 You have everything done on time.
58 you look up and see the world, not the pixels.
59 you stop objectifying women
. 60 women will find you more attractive.
61 Improved self-esteem
62 thicker facial hairs
63 Able to look into eyes of your mother and sister, clear conscience.
64 Reduced acnes
65 Better memory
66 Imagination exaltate! (this is one of my favourites )
67 Articulation improved.
68 Your immune system is stronger. For me it’s true. I had long colds, but since i fight PMO they last for 3-4 days. I think it’s related with more energy.
69 Positiveness radiates from you. And it’s real, pure, benevolent…
70… and you attract positiveness to yourself. 71 Become less selfish. You are willing to help people.
72 Feel good around people.
73 Become more conscious.
74 Start to feel the power of love that surrounds you. “'And what would humans be without love?’ RARE, said Death.” - RIP
75 You learn that life has much more to offer than you previously thought!
5 Likes
Informative and well detailed
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True and I love the fact that we are contributing towards nature and also putting a stop towards the sex trafficking. Small habits make great changes. 
(All of them are great but some of my personal favorites here would be 30,31,32 and 33.)
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